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Nutrition Breakdown

Bassil's Pizza & Subs Calories — Lowest to Highest

Browse calorie values for Bassil's Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

3 kcal

Highest Item

710 kcal

110 / 110 items resolved USDA database: 40 Estimated: 70

Lowest Calorie Items at Bassil's Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Wings buffalo wings USDA 3 kcal
2 Fresh Homemade Sweet Tea beverages Estimated 10 kcal
3 Steak & Grilled Onions calzones Estimated 10 kcal
4 Celery buffalo wings USDA 14 kcal
5 Fish & Shrimp Basket seaboard - baskets USDA 30 kcal
6 Tuna subs USDA 94 kcal
7 15 Shrimp Large seaboard - sides USDA 99 kcal
8 Shrimp Basket seaboard - baskets USDA 99 kcal
9 Fruit Punch beverages Estimated 140 kcal
10 Roast Beef hot subs USDA 143 kcal
11 Turkey subs USDA 161 kcal
12 Chicken Gyro Or Sub hot subs USDA 176 kcal
13 Chicken Parmesan Sub hot subs USDA 176 kcal
14 Greek Salad salads Estimated 180 kcal
15 Large Chef Salad salads Estimated 180 kcal
16 Potato Salad side orders Estimated 180 kcal
17 Small Chef Salad salads Estimated 180 kcal
18 The Big Salad salads Estimated 180 kcal
19 Tossed Salad salads Estimated 180 kcal
20 Oyster Basket seaboard - baskets USDA 189 kcal
21 Oysters seaboard - sides USDA 189 kcal
22 Shrimp & Oyster Basket seaboard - baskets USDA 189 kcal
23 Turkey Ham & Cheese subs USDA 195 kcal
24 Crab Cakes seaboard - sides USDA 197 kcal
25 Fish Sub hot subs USDA 207 kcal
26 Hamburger Sub hot subs USDA 207 kcal
27 Meatballs Sub hot subs USDA 207 kcal
28 Super Sub subs USDA 207 kcal
29 Veggie Sub subs USDA 207 kcal
30 Philly Steak & Fries platters Estimated 215 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

pizzas 710 kcal

1/4 Lb Burger & Fries

platters 520 kcal

Pizza By the Slice

pizzas 485 kcal

100 wings Party Tray

buffalo wings 481 kcal

1/2 Lb, Chicken Gizzards Or Livers

side orders 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bassil's Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bassil's Pizza & Subs items have calorie data?
Bassil's Pizza & Subs currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bassil's Pizza & Subs?
The lightest item currently tracked is 50 Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bassil's Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bassil's Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.