Nutrition Breakdown
Basil's Flame Broiled Chicken and Ribs Calories — Lowest to Highest
Browse calorie values for Basil's Flame Broiled Chicken and Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
29 kcal
Highest Item
586 kcal
Lowest Calorie Items at Basil's Flame Broiled Chicken and Ribs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Vegetables | sides | USDA | 29 kcal |
| 2 | Soft Drinks & Iced Tea | beverages | USDA | 34 kcal |
| 3 | Rice Pudding | desserts | USDA | 47 kcal |
| 4 | Spinach Nuts | sides | USDA | 90 kcal |
| 5 | Baked Potato | sides | USDA | 93 kcal |
| 6 | Homemade Baked Beans | sides | USDA | 105 kcal |
| 7 | Corn on the Cob | sides | USDA | 106 kcal |
| 8 | Coleslaw | sides | USDA | 117 kcal |
| 9 | Potato Salad | sides | USDA | 171 kcal |
| 10 | Basil's Salad | salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | Spinach Pie with Greek Salad | salads | Estimated | 180 kcal |
| 13 | Macaroni & Cheese | sides | USDA | 188 kcal |
| 14 | BBQ Ribs | special dinners | USDA | 236 kcal |
| 15 | Pasta Salad | sides | USDA | 279 kcal |
| 16 | Chicken Salad on Pita Bread | super sandwiches | Estimated | 305 kcal |
| 17 | Chicken Soup with Rice | soup | Estimated | 323 kcal |
| 18 | Cheese Cake Baklava | desserts | USDA | 339 kcal |
| 19 | Pasta Salad | salads | Estimated | 370 kcal |
| 20 | 12 Pc. | family pack to go - chicken | Estimated | 390 kcal |
| 21 | 16 Pc. | family pack to go - chicken | Estimated | 390 kcal |
| 22 | 20 Pc. | family pack to go - chicken | Estimated | 390 kcal |
| 23 | 3 Piece | special dinners | Estimated | 390 kcal |
| 24 | 4 Pc. | family pack to go - chicken | Estimated | 390 kcal |
| 25 | 4 Piece | special dinners | Estimated | 390 kcal |
| 26 | 8 Pc. | family pack to go - chicken | Estimated | 390 kcal |
| 27 | BBQ Ribs | a la carte | Estimated | 390 kcal |
| 28 | Flaming Hot Wings | a la carte | Estimated | 390 kcal |
| 29 | Gyro | super sandwiches | Estimated | 390 kcal |
| 30 | Pita Bread w/ Honey Butter | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
BBQ Rib Sandwich
2 Chicken Legs
Chicken Sandwich
BBQ Ribs, Chicken Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Basil's Flame Broiled Chicken and Ribs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Basil's Flame Broiled Chicken and Ribs items have calorie data?
What is the lowest-calorie item at Basil's Flame Broiled Chicken and Ribs?
Are Basil's Flame Broiled Chicken and Ribs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.