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Nutrition Breakdown

Basil's Cafe Calories — Lowest to Highest

Browse calorie values for Basil's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 7 Estimated: 29

Lowest Calorie Items at Basil's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fountain Drinks beverages USDA 2 kcal
2 Italian Steak Hoagie sandwiches Estimated 10 kcal
3 Coffee or Tea beverages USDA 27 kcal
4 Hot Vegetable sides USDA 32 kcal
5 Hot Cocoa beverages USDA 72 kcal
6 Cottage Cheese and Peaches sides USDA 74 kcal
7 Apple Sauce sides USDA 81 kcal
8 Cottage Cheese sides USDA 106 kcal
9 Sampler Platter appetizers Estimated 170 kcal
10 Egg Salad sandwiches Estimated 180 kcal
11 Three Potato Potato Salad sides Estimated 180 kcal
12 Tossed Salad sides Estimated 180 kcal
13 Bowl of Homemade Soup sides Estimated 220 kcal
14 Juice beverages Estimated 260 kcal
15 Tuna Salad Sandwich sandwiches Estimated 325 kcal
16 BLT Club sandwiches Estimated 390 kcal
17 Bruchetta appetizers Estimated 390 kcal
18 Cappuccino beverages Estimated 390 kcal
19 Cheese Sticks appetizers Estimated 390 kcal
20 Cold Ham and Cheese sandwiches Estimated 390 kcal
21 Grilled Cheese sandwiches Estimated 390 kcal
22 Grilled Ham and Cheese sandwiches Estimated 390 kcal
23 Hot Dog sandwiches Estimated 390 kcal
24 Jalapeno Poppers appetizers Estimated 390 kcal
25 Meatball Sub sandwiches Estimated 390 kcal
26 Milk beverages Estimated 390 kcal
27 Peanut Butter and Jelly sandwiches Estimated 390 kcal
28 Potatoes sides Estimated 390 kcal
29 Rheuben sandwiches Estimated 390 kcal
30 Tuna Melt sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Turkery Burger

sandwiches 620 kcal

Fish Sandwich

sandwiches 470 kcal

Sub Sandwich

sandwiches 470 kcal

Basils Grilled Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Basil's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Basil's Cafe items have calorie data?
Basil's Cafe currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Basil's Cafe?
The lightest item currently tracked is Fountain Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Basil's Cafe calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Basil's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.