Nutrition Breakdown
Basha Calories — Lowest to Highest
Browse calorie values for Basha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Basha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee And Tea | drinks | USDA | 1 kcal |
| 2 | Turkish Coffee | drinks | USDA | 27 kcal |
| 3 | Shawarma Beef | non-vegetarian sandwiches | USDA | 48 kcal |
| 4 | Garlic Potato | vegetarian appetizers | USDA | 54 kcal |
| 5 | Juice, Bottle | drinks | USDA | 54 kcal |
| 6 | Home Made Lentil Soup | soups & salad | USDA | 60 kcal |
| 7 | Yogurt Cucumber Salad | soups & salad | USDA | 67 kcal |
| 8 | Family Meal For Seven | family meal | USDA | 71 kcal |
| 9 | Regular | drinks | USDA | 75 kcal |
| 10 | Chicken Shawarma | non-vegetarian plates | USDA | 98 kcal |
| 11 | Hummos Shawarma | non-vegetarian appetizers | USDA | 100 kcal |
| 12 | Kebbeh | non-vegetarian appetizers | USDA | 102 kcal |
| 13 | Combination Kabab | non-vegetarian plates | USDA | 104 kcal |
| 14 | Combination Shawarma | non-vegetarian plates | USDA | 122 kcal |
| 15 | Jerusalem Salad | soups & salad | USDA | 122 kcal |
| 16 | Lebanese Salad | soups & salad | USDA | 122 kcal |
| 17 | Beef Shawarma | non-vegetarian plates | USDA | 125 kcal |
| 18 | Falafel | vegetarian sandwiches | USDA | 132 kcal |
| 19 | Fillet Mignon Kabab | non-vegetarian plates | USDA | 133 kcal |
| 20 | Shish Kabab | non-vegetarian sandwiches | USDA | 133 kcal |
| 21 | Falafel | vegetarian plates | USDA | 138 kcal |
| 22 | Shawarma Chicken | non-vegetarian sandwiches | USDA | 138 kcal |
| 23 | Chicken Or Beef Shawarma Salad | soups & salad | USDA | 147 kcal |
| 24 | Veggie Sandwich | vegetarian sandwiches | USDA | 151 kcal |
| 25 | Kofta Kabab | non-vegetarian plates | USDA | 167 kcal |
| 26 | Fattouch Salad | soups & salad | USDA | 170 kcal |
| 27 | Tabole Salad | soups & salad | USDA | 170 kcal |
| 28 | Vegetarian Platter | vegetarian plates | USDA | 170 kcal |
| 29 | French Fries | vegetarian appetizers | USDA | 179 kcal |
| 30 | Chicken Filet | non-vegetarian plates | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grape Leaf Roll
Baba Ghanouj
Basmati Rice
Hummos
Moutabl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Basha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Basha items have calorie data?
What is the lowest-calorie item at Basha?
Are Basha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.