Nutrition Breakdown

Basha Cafe Calories — Lowest to Highest

Browse calorie values for Basha Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

526 kcal

40 / 40 items resolved USDA database: 18 Estimated: 22

Lowest Calorie Items at Basha Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salmon Steak entrees Estimated 10 kcal
2 Watermelon electronic smoke free hookah $35 USDA 31 kcal
3 Watermelon traditional hookah $30 USDA 31 kcal
4 Apple electronic smoke free hookah $35 USDA 52 kcal
5 Apple traditional hookah $30 USDA 52 kcal
6 Grape traditional hookah $30 USDA 54 kcal
7 Babaganush appetizers USDA 90 kcal
8 Cocktail traditional hookah $30 USDA 121 kcal
9 Stuffed Grape Leaves appetizers USDA 168 kcal
10 Mediterranean Salad salads Estimated 180 kcal
11 Falafel appetizers USDA 219 kcal
12 Hummus appetizers USDA 229 kcal
13 Lebne appetizers USDA 233 kcal
14 Fried Kebe Balls appetizers USDA 261 kcal
15 Lemon traditional hookah $30 USDA 300 kcal
16 Soujouk appetizers USDA 312 kcal
17 Basterma appetizers USDA 369 kcal
18 Basha Experience entrees Estimated 390 kcal
19 Basha Martini specialty drink Estimated 390 kcal
20 Beef Kebab entrees Estimated 390 kcal
21 Coco Loco specialty drink Estimated 390 kcal
22 Cucumber Chiller specialty drink Estimated 390 kcal
23 Fattoush salads Estimated 390 kcal
24 Gin & Ginger specialty drink Estimated 390 kcal
25 Grape electronic smoke free hookah $35 Estimated 390 kcal
26 Habibi specialty drink Estimated 390 kcal
27 Jalapeno Martini specialty drink Estimated 390 kcal
28 Kaba Naya appetizers Estimated 390 kcal
29 Kefte Kebab entrees Estimated 390 kcal
30 Mango Martini specialty drink Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mint

electronic smoke free hookah $35 526 kcal

Mint

traditional hookah $30 526 kcal

Chicken Kebab

entrees 430 kcal

Peach

traditional hookah $30 411 kcal

Basha Experience

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Basha Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Basha Cafe items have calorie data?
Basha Cafe currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Basha Cafe?
The lightest item currently tracked is Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Basha Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Basha Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.