Nutrition Breakdown

Basey's Downtown Grill & Spirits Calories — Lowest to Highest

Browse calorie values for Basey's Downtown Grill & Spirits menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

42 / 42 items resolved USDA database: 10 Estimated: 32

Lowest Calorie Items at Basey's Downtown Grill & Spirits

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak sandwiches Estimated 10 kcal
2 Applesauce side items USDA 77 kcal
3 Buffalo Chicken wraps USDA 89 kcal
4 Baked Beans side items USDA 105 kcal
5 Cottage Cheese side items USDA 106 kcal
6 Mac and Cheese side items USDA 110 kcal
7 Coleslaw side items USDA 117 kcal
8 Basey’s House Salad salads Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Steak Wrap wraps USDA 183 kcal
11 Soup and Salad Combo salads Estimated 200 kcal
12 Red Potato Salad side items USDA 206 kcal
13 Bowl of Soup of the Day soups Estimated 220 kcal
14 Cup of Soup of the Day soups Estimated 220 kcal
15 Seasonal Fries side items USDA 234 kcal
16 Chicken Salad sandwiches Estimated 305 kcal
17 Ribeye Sandwich sandwiches Estimated 353 kcal
18 Onion Rings side items USDA 385 kcal
19 BLT sandwiches Estimated 390 kcal
20 Beer Battered Rings appetizers Estimated 390 kcal
21 Bowl of Chili soups Estimated 390 kcal
22 Classic Club sandwiches Estimated 390 kcal
23 Classic Cobb salads Estimated 390 kcal
24 Cup of Chili soups Estimated 390 kcal
25 Grilled Grouper salads Estimated 390 kcal
26 Jalapeno Poppers appetizers Estimated 390 kcal
27 Layla’s Tenderloin sandwiches Estimated 390 kcal
28 Macho Nachos appetizers Estimated 390 kcal
29 Mozzarella Sticks appetizers Estimated 390 kcal
30 Pretzel Sticks appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grouper Sandwich

sandwiches 470 kcal

Chicken Caesar

wraps 430 kcal

Chicken Fajita

wraps 430 kcal

Chicken Tenders

appetizers 430 kcal

Grilled Chicken

wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Basey's Downtown Grill & Spirits Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Basey's Downtown Grill & Spirits items have calorie data?
Basey's Downtown Grill & Spirits currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Basey's Downtown Grill & Spirits?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Basey's Downtown Grill & Spirits calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Basey's Downtown Grill & Spirits full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.