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Nutrition Breakdown

Basani Calories — Lowest to Highest

Browse calorie values for Basani menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

2 kcal

Highest Item

580 kcal

78 / 78 items resolved USDA database: 43 Estimated: 35

Lowest Calorie Items at Basani

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple Tea beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Philly Cheese Steak hot subs Estimated 10 kcal
4 Side Salad appetizers USDA 20 kcal
5 2 Liters beverages USDA 39 kcal
6 X-Large lunch specials $6.95 USDA 39 kcal
7 Minestrone Soup appetizers USDA 42 kcal
8 Calzone oven classics $10 USDA 45 kcal
9 Chicken Pesto specialty pizza USDA 50 kcal
10 12oz Cans beverages USDA 57 kcal
11 Vegetarian specialty pizza USDA 62 kcal
12 Spinach Alfredo specialty pizza USDA 67 kcal
13 Tuesday lunch specials $6.95 USDA 83 kcal
14 Spinach Margarita specialty pizza USDA 117 kcal
15 Chicken Bacon Alfredo specialty pizza USDA 122 kcal
16 Mixed Salad salads USDA 122 kcal
17 Chicken Parmesan entrees $10 USDA 131 kcal
18 Chicken Philly specialty pizza USDA 136 kcal
19 Wednesday lunch specials $6.95 USDA 136 kcal
20 Monday lunch specials $6.95 USDA 139 kcal
21 2 Chicken Parmesan lunch specials $6.95 USDA 140 kcal
22 2 Baked Lasagnas 4 Rolls lunch specials $6.95 USDA 159 kcal
23 Thursday lunch specials $6.95 USDA 170 kcal
24 Buffalo Chicken specialty pizza USDA 177 kcal
25 French Fries appetizers USDA 179 kcal
26 Caprese Salad salads Estimated 180 kcal
27 Chef's Salad salads Estimated 180 kcal
28 Tuna Salad cold subs Estimated 180 kcal
29 3 Meatballs appetizers USDA 197 kcal
30 Hawaiian specialty pizza USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Margarita

specialty pizza 580 kcal

Chicken Francese

entrees $10 430 kcal

Chicken Parmesan

hot subs 430 kcal

Grilled Chicken

cold subs 430 kcal

Antipasto

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Basani Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Basani items have calorie data?
Basani currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Basani?
The lightest item currently tracked is Snapple Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Basani calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Basani full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.