Nutrition Breakdown
Basa Restaurant Calories — Lowest to Highest
Browse calorie values for Basa Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
168 kcal
Lowest Item
8 kcal
Highest Item
841 kcal
Lowest Calorie Items at Basa Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black | teas | USDA | 8 kcal |
| 2 | Vietnamese Espresso Coffee | coffee | USDA | 9 kcal |
| 3 | Braised Arctic Char in soy butter ginger sauce | entrées | USDA | 20 kcal |
| 4 | Grilled Asparagus | sides | USDA | 24 kcal |
| 5 | Baby Spinach | sides | USDA | 25 kcal |
| 6 | Wok roasted Prince Edward Island mussels | small plates | USDA | 35 kcal |
| 7 | Blue Mango | teas | USDA | 60 kcal |
| 8 | Sorbet Trio | desserts | USDA | 62 kcal |
| 9 | Lemongrass beef stew | entrées | USDA | 81 kcal |
| 10 | Rose Congou Emperor, delicate rose character | teas | USDA | 83 kcal |
| 11 | Soup du jour | soups | USDA | 86 kcal |
| 12 | Herbal | teas | USDA | 99 kcal |
| 13 | Oolong | teas | USDA | 100 kcal |
| 14 | Green | teas | USDA | 116 kcal |
| 15 | Basa spring rolls | small plates | USDA | 129 kcal |
| 16 | Crispy imperial rolls | small plates | USDA | 133 kcal |
| 17 | Grilled chicken | entrées | USDA | 136 kcal |
| 18 | Japanese eggplant | entrées | USDA | 136 kcal |
| 19 | Caramelized catfish claypot | entrées | USDA | 137 kcal |
| 20 | Garlic Noodles | sides | USDA | 137 kcal |
| 21 | Shaking Beef - cubed filet mignon | entrées | USDA | 141 kcal |
| 22 | Pan seared Ahi tuna | entrées | USDA | 143 kcal |
| 23 | Chesapeake Bay oysters | small plates | USDA | 168 kcal |
| 24 | Tempura fried calamari | small plates | USDA | 168 kcal |
| 25 | Basa Caesar salad | salads | USDA | 170 kcal |
| 26 | Salt and pepper gulf-coast prawns | entrées | USDA | 186 kcal |
| 27 | Grilled marinated beef skewers | small plates | USDA | 187 kcal |
| 28 | Watercress & wild mushroom salad | salads | USDA | 190 kcal |
| 29 | Green papaya | salads | USDA | 216 kcal |
| 30 | Wild Mushrooms | sides | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Café du Monde, condensed milk
Ginger Cake
Jasmine Rice
Tahitian vanilla Crème Caramel
Plantain
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Basa Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Basa Restaurant items have calorie data?
What is the lowest-calorie item at Basa Restaurant?
Are Basa Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.