Nutrition Breakdown

Bart's BBQ Calories — Lowest to Highest

Browse calorie values for Bart's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

56 / 56 items resolved USDA database: 18 Estimated: 38

Lowest Calorie Items at Bart's BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Iced Tea (Sweet or Unsweetened) beverages USDA 1 kcal
2 Fresh Brewed Java Jeff's Coffee beverages USDA 1 kcal
3 Green Beans side orders USDA 29 kcal
4 Bowl of Brunswick Stew with Hushpuppies side orders USDA 70 kcal
5 Brunswick Stew side orders USDA 75 kcal
6 Baked Beans side orders USDA 105 kcal
7 Coleslaw side orders USDA 117 kcal
8 Boiled Potatoes side orders USDA 126 kcal
9 Homemade Banana Pudding desserts USDA 160 kcal
10 French Fries side orders USDA 179 kcal
11 Cranberry Spinach Salad with Almonds seafood Estimated 180 kcal
12 Sweet Potatoe Fries side orders USDA 192 kcal
13 Chili Cheese Fries side orders USDA 221 kcal
14 Onion Rings side orders USDA 235 kcal
15 Hushpuppies side orders USDA 245 kcal
16 Strawberry Pie desserts USDA 282 kcal
17 12 Pcs Buffallo Wings buffallo wings Estimated 390 kcal
18 18 Pcs Buffallo Wings buffallo wings Estimated 390 kcal
19 24 Pcs Buffallo Wings buffallo wings Estimated 390 kcal
20 6 Pcs Buffallo Wings buffallo wings Estimated 390 kcal
21 9 Pcs Buffallo Wings buffallo wings Estimated 390 kcal
22 Baby Back Ribs Special daily bbq lunch specials Estimated 390 kcal
23 Candied Yams side orders Estimated 390 kcal
24 Captain's Special seafood Estimated 390 kcal
25 Carolina Specials daily bbq lunch specials Estimated 390 kcal
26 Cheese sandwiches Estimated 390 kcal
27 Fish & Chips seafood Estimated 390 kcal
28 Fish & Chips - Dinner seafood Estimated 390 kcal
29 Fish & Chips - Lunch seafood Estimated 390 kcal
30 Flounder Plate seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pig Pickin' Cake

desserts 571 kcal

Cup of Ice

beverages 515 kcal

Fish Sandwich

seafood 470 kcal

Pork BBQ Large Sandwich

daily bbq lunch specials 470 kcal

Pulled BBQ Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bart's BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bart's BBQ items have calorie data?
Bart's BBQ currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bart's BBQ?
The lightest item currently tracked is Fresh Brewed Iced Tea (Sweet or Unsweetened) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bart's BBQ calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bart's BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.