Nutrition Breakdown

Barrow Street Ale House Calories — Lowest to Highest

Browse calorie values for Barrow Street Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 35 Estimated: 30

Lowest Calorie Items at Barrow Street Ale House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Coke 12Oz. Can beverages $2.50 USDA 4 kcal
2 Bottled Water beverages $2.50 Estimated 10 kcal
3 House Salad soups & salads USDA 24 kcal
4 Nestea Iced Tea 12Oz. Can beverages $2.50 USDA 36 kcal
5 Sprite 12Oz. Can beverages $2.50 USDA 40 kcal
6 Coke 12Oz. Can beverages $2.50 USDA 57 kcal
7 Chicken Chardonnay Entrée entrées USDA 58 kcal
8 Grilled Veggie Sandwich sandwiches USDA 62 kcal
9 Chicken Parmigiana Sandwich sandwiches USDA 106 kcal
10 Chicken Parmigiana Entrée entrées USDA 119 kcal
11 Taco Salad soups & salads USDA 120 kcal
12 Chicken Philly Sandwich sandwiches USDA 137 kcal
13 Turkey Burger sandwiches USDA 148 kcal
14 Garden Burger sandwiches USDA 162 kcal
15 Avocado Salad soups & salads Estimated 180 kcal
16 Caesar Salad soups & salads Estimated 180 kcal
17 Chef Salad soups & salads Estimated 180 kcal
18 Chopped Salad soups & salads Estimated 180 kcal
19 Cobb Salad soups & salads Estimated 180 kcal
20 Reuben Sandwich sandwiches USDA 188 kcal
21 NY Strip Steak Entrée entrées USDA 196 kcal
22 Fish & Chips Entrée entrées USDA 217 kcal
23 French Onion Soup soups & salads Estimated 220 kcal
24 French Dip Au Jus Sandwich sandwiches USDA 224 kcal
25 Peanut Butter Explosion desserts $6 USDA 224 kcal
26 Triple Decker Sandwich sandwiches USDA 232 kcal
27 Full Rack Ribs Entrée entrées USDA 236 kcal
28 Grilled Chicken Breast Sandwich sandwiches USDA 236 kcal
29 Half Rack Ribs Entrée entrées USDA 236 kcal
30 Barrow Street Egg Sandwich sandwiches USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alehouse Burger

sandwiches 620 kcal

Chocolate Marquise

desserts $6 581 kcal

BLT Sandwich

sandwiches 536 kcal

Chicken Fingers & Fries

appetizers 425 kcal

Basket Of Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barrow Street Ale House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barrow Street Ale House items have calorie data?
Barrow Street Ale House currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barrow Street Ale House?
The lightest item currently tracked is Diet Coke 12Oz. Can at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barrow Street Ale House calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barrow Street Ale House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.