Nutrition Breakdown
Barro's Pizza Calories — Lowest to Highest
Browse calorie values for Barro's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
21 kcal
Highest Item
467 kcal
Lowest Calorie Items at Barro's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 21 kcal |
| 2 | Coke Products | beverages | USDA | 24 kcal |
| 3 | Garden | salads | USDA | 32 kcal |
| 4 | Turkey | sandwiches | USDA | 63 kcal |
| 5 | Spicy Southwestern | specialty pizzas | USDA | 125 kcal |
| 6 | Italian | sandwiches | USDA | 148 kcal |
| 7 | 1 Item Pizza | pizza | USDA | 153 kcal |
| 8 | 2 Item Pizza | pizza | USDA | 153 kcal |
| 9 | Cheese Ravioli | pasta | USDA | 153 kcal |
| 10 | Roast Beef | sandwiches | USDA | 155 kcal |
| 11 | Kona Pizza | specialty pizzas | USDA | 163 kcal |
| 12 | Ham & Cheese | sandwiches | USDA | 183 kcal |
| 13 | Barros Special | specialty pizzas | USDA | 206 kcal |
| 14 | Chicken Supreme | specialty pizzas | USDA | 208 kcal |
| 15 | Cheese Pizza | pizza | USDA | 209 kcal |
| 16 | BBQ Chicken | specialty pizzas | USDA | 218 kcal |
| 17 | One XL one item pizza and 24 wings for | daily specials | USDA | 220 kcal |
| 18 | Vegetarian Special | specialty pizzas | USDA | 231 kcal |
| 19 | Antipasti | salads | USDA | 234 kcal |
| 20 | Meatball | sandwiches | USDA | 247 kcal |
| 21 | Wings | wings | USDA | 247 kcal |
| 22 | Hot Wing | specialty pizzas | USDA | 254 kcal |
| 23 | Mega Meat | specialty pizzas | USDA | 263 kcal |
| 24 | Bread Sticks with Cheese | sides | USDA | 289 kcal |
| 25 | Mozzarella Sticks | sides | USDA | 289 kcal |
| 26 | One Large 1 Item Pizza and 24 Wings for | daily specials | USDA | 295 kcal |
| 27 | Two Large 1 Item Pizzas for | daily specials | USDA | 295 kcal |
| 28 | One Slice & Small Drink | lunch specials | USDA | 336 kcal |
| 29 | Two Slices & Small Drink | lunch specials | USDA | 336 kcal |
| 30 | Garlic Bread | sides | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Item Pizza
Slice, Salad & Small Drink
Bread Sticks
One Slice
Spaghetti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barro's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barro's Pizza items have calorie data?
What is the lowest-calorie item at Barro's Pizza?
Are Barro's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.