Nutrition Breakdown
Barrel & Ashes Calories — Lowest to Highest
Browse calorie values for Barrel & Ashes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
6 kcal
Highest Item
643 kcal
Lowest Calorie Items at Barrel & Ashes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bitburger Non-Alcoholic | lager, kolsch & pilsner | USDA | 6 kcal |
| 2 | Sweet Tea | child's play | Estimated | 10 kcal |
| 3 | Coffee | child's play | Estimated | 40 kcal |
| 4 | Anderson Boont Amber | amber & amber ales | USDA | 56 kcal |
| 5 | Modern Times Blazing World Hopped Amber | amber & amber ales | USDA | 56 kcal |
| 6 | Alesmith Speedway Stout | porter & stout | USDA | 80 kcal |
| 7 | Cismontane Imperial Stout | porter & stout | USDA | 80 kcal |
| 8 | Anchor Brewing Christmas Ale | amber & amber ales | USDA | 83 kcal |
| 9 | Ballast Pont Scottish Ale | amber & amber ales | USDA | 83 kcal |
| 10 | Hitachno White Ale | wheat beer & white ales | USDA | 83 kcal |
| 11 | Iced Tea | child's play | Estimated | 135 kcal |
| 12 | Dogfish Head Indian Brown Ale | amber & amber ales | USDA | 157 kcal |
| 13 | Lagunitas Pilsner | lager, kolsch & pilsner | USDA | 167 kcal |
| 14 | Ambrosia Salad | starters | Estimated | 180 kcal |
| 15 | Caesar Salad | starters | Estimated | 180 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Pear & Endive Salad | starters | Estimated | 180 kcal |
| 19 | Pear & Endive Salad | salads | Estimated | 180 kcal |
| 20 | Smoked Beet Salad | salads | Estimated | 180 kcal |
| 21 | Taco Salad | salads | Estimated | 230 kcal |
| 22 | Ballast Point Victory At Sea Porter | porter & stout | USDA | 248 kcal |
| 23 | Homemade Ice cream | desserts | Estimated | 290 kcal |
| 24 | Sioux City Orange Cream | child's play | Estimated | 320 kcal |
| 25 | Bitburger Pils | lager, kolsch & pilsner | USDA | 321 kcal |
| 26 | Alesmith Horny Devil Pale | pale ale & ipa | Estimated | 390 kcal |
| 27 | Ballast Point Big Eye IPA | pale ale & ipa | Estimated | 390 kcal |
| 28 | Banana Pudding | desserts | Estimated | 390 kcal |
| 29 | Banana Pudding | sweets | Estimated | 390 kcal |
| 30 | Bee's Nuts | shandies $13 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eagle Rock Manifesto
Barrel Burger
Brasserie Lefebrve Blanche De Bruxelles
Bruery Mischief
BBQ Brisket Sandwich
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barrel & Ashes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barrel & Ashes items have calorie data?
What is the lowest-calorie item at Barrel & Ashes?
Are Barrel & Ashes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.