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Nutrition Breakdown

Barracuda Deli Cafe Calories — Lowest to Highest

Browse calorie values for Barracuda Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

3 kcal

Highest Item

640 kcal

49 / 49 items resolved USDA database: 12 Estimated: 37

Lowest Calorie Items at Barracuda Deli Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aquafina beverages USDA 3 kcal
2 Arizona Green Tea beverages Estimated 10 kcal
3 Soup of the Day side order/extras USDA 20 kcal
4 Soda beverages USDA 25 kcal
5 Salsa side order/extras USDA 33 kcal
6 Chips & Salsa side order/extras USDA 38 kcal
7 Malta beverages USDA 42 kcal
8 Jarritos beverages USDA 46 kcal
9 Coleslaw side order/extras USDA 117 kcal
10 Guacamole side order/extras USDA 150 kcal
11 Potato Salad side order/extras USDA 171 kcal
12 Chef Salad salads Estimated 180 kcal
13 Cobb Salad salads Estimated 180 kcal
14 Greek Salad salads Estimated 180 kcal
15 Grande Taco Salad maria's corner Estimated 230 kcal
16 Pasta Salad side order/extras USDA 279 kcal
17 Tres Tacos maria's corner Estimated 280 kcal
18 Chicken Caesar Salad salads Estimated 305 kcal
19 Chipolte Ranch Chicken Salad salads Estimated 305 kcal
20 Rice & Beans maria's corner Estimated 320 kcal
21 24oz Pepsi/Mt. Dew beverages Estimated 390 kcal
22 Beer & Wine beverages Estimated 390 kcal
23 EI Barracuda pressed station Estimated 390 kcal
24 EI Don pressed station Estimated 390 kcal
25 Enchiladas maria's corner Estimated 390 kcal
26 Gatorade beverages Estimated 390 kcal
27 Italian Stallion pressed station Estimated 390 kcal
28 Mojo Heaven pressed station Estimated 390 kcal
29 Oh My Nachos maria's corner Estimated 390 kcal
30 Quesadillas maria's corner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barracuda Burrito

maria's corner 640 kcal

Veggie Barracuda Burrito

maria's corner 640 kcal

Chips & Guacamole

side order/extras 500 kcal

Any 3 - 12" Sandwiches

family platters to go 470 kcal

Any 3 - 8" Sandwiches

family platters to go 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barracuda Deli Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barracuda Deli Cafe items have calorie data?
Barracuda Deli Cafe currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barracuda Deli Cafe?
The lightest item currently tracked is Aquafina at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barracuda Deli Cafe calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barracuda Deli Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.