Nutrition Breakdown
Barracos's Pizza Calories — Lowest to Highest
Browse calorie values for Barracos's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
394 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Barracos's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blue Cheese Crusted NY Strip Steak Dinner | house specialties | Estimated | 10 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Grilled Salmon Steak Dinner | house specialties | Estimated | 10 kcal |
| 4 | Steamed Broccoli | sides | Estimated | 10 kcal |
| 5 | Steamed Mixed Vegetables | sides | Estimated | 10 kcal |
| 6 | Giardiniera | deli | USDA | 11 kcal |
| 7 | NY Strip Steak Dinner | house specialties | Estimated | 18 kcal |
| 8 | Flavored Italian Ice | ice cream | USDA | 53 kcal |
| 9 | Calavita Balsamic | deli | USDA | 88 kcal |
| 10 | Bleu Cheese | deli | USDA | 111 kcal |
| 11 | Ham | deli | USDA | 117 kcal |
| 12 | 16 oz. Shakes | ice cream | USDA | 119 kcal |
| 13 | Flavored Iced Tea | drinks | Estimated | 135 kcal |
| 14 | Ricotta Cheese | deli | USDA | 145 kcal |
| 15 | Fresh Fruit Salad | salads | Estimated | 160 kcal |
| 16 | Turkey | deli | USDA | 161 kcal |
| 17 | Gelato | ice cream | USDA | 165 kcal |
| 18 | Sausage and Pepper Platter | specialty pasta | Estimated | 170 kcal |
| 19 | M&M Cookie | desserts | USDA | 177 kcal |
| 20 | 1-Liter of Soda | drinks | Estimated | 180 kcal |
| 21 | 2-Liter of Soda | drinks | Estimated | 180 kcal |
| 22 | 6-Pack of Soda | drinks | Estimated | 180 kcal |
| 23 | Antipasto Salad | salads | Estimated | 180 kcal |
| 24 | BLT Salad | salads | Estimated | 180 kcal |
| 25 | Bean Salad | salads | Estimated | 180 kcal |
| 26 | Caesar Salad | salads | Estimated | 180 kcal |
| 27 | Can Soda | drinks | Estimated | 180 kcal |
| 28 | Caprese Salad | salads | Estimated | 180 kcal |
| 29 | Chef Salad | salads | Estimated | 180 kcal |
| 30 | Chopped Salad "Garbage Salad" | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gallon of Oil
Mac-n-Cheese
Mashed Potatoes
Side Mostaccioli
Side Spaghetti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barracos's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barracos's Pizza items have calorie data?
What is the lowest-calorie item at Barracos's Pizza?
Are Barracos's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.