Nutrition Breakdown
Baron Kebab Calories — Lowest to Highest
Browse calorie values for Baron Kebab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
2 kcal
Highest Item
902 kcal
Lowest Calorie Items at Baron Kebab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peach Snapple | beverages | USDA | 2 kcal |
| 2 | Borjomi Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Spring Water | beverages | Estimated | 10 kcal |
| 4 | Harcho Soup | soups | USDA | 20 kcal |
| 5 | Lagman Soup | soups | USDA | 20 kcal |
| 6 | Shurpa Soup | soups | USDA | 20 kcal |
| 7 | Fresh Homemade Salad | cold starters and salads | USDA | 24 kcal |
| 8 | Salad Mix | cold starters and salads | USDA | 24 kcal |
| 9 | Turkish Bakhlava | desserts | USDA | 27 kcal |
| 10 | Cranberry Juice | beverages | USDA | 29 kcal |
| 11 | Salad Tel-Aviv | cold starters and salads | USDA | 30 kcal |
| 12 | Salad Baron | cold starters and salads | USDA | 34 kcal |
| 13 | Salad Sate | cold starters and salads | USDA | 36 kcal |
| 14 | Salad Achik-Chuk | cold starters and salads | USDA | 41 kcal |
| 15 | Coke | beverages | USDA | 42 kcal |
| 16 | Lemonade | beverages | USDA | 42 kcal |
| 17 | Apple Juice | beverages | USDA | 46 kcal |
| 18 | Orange Juice | beverages | USDA | 46 kcal |
| 19 | Pickle Mix | cold starters and salads | USDA | 46 kcal |
| 20 | Chicken Wings Lunch Special | lunch specials | USDA | 53 kcal |
| 21 | Red Borsch Soup | soups | USDA | 80 kcal |
| 22 | Vegetables on the Grill | afghan kebabs | USDA | 83 kcal |
| 23 | Potato with Mushrooms | afghan kebabs | USDA | 100 kcal |
| 24 | Zereshk Palau | afghan kebabs | USDA | 121 kcal |
| 25 | Baron Kebab | afghan kebabs | USDA | 132 kcal |
| 26 | Kabuli Palau | afghan kebabs | USDA | 132 kcal |
| 27 | Combo #2 | afghan kebabs | USDA | 133 kcal |
| 28 | Marinated Mushrooms | cold starters and salads | USDA | 133 kcal |
| 29 | Chaplee Sizzler Kebab | afghan kebabs | USDA | 141 kcal |
| 30 | Soup with Dumplings | soups | USDA | 144 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Assorti
Fish Tikka Kebab
Quail in Pomegranate Sauce
Humuz
Pellegrino Water
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baron Kebab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baron Kebab items have calorie data?
What is the lowest-calorie item at Baron Kebab?
Are Baron Kebab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.