Nutrition Breakdown
Barney's Gourmet Hamburgers Calories — Lowest to Highest
Browse calorie values for Barney's Gourmet Hamburgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
47 kcal
Highest Item
620 kcal
Lowest Calorie Items at Barney's Gourmet Hamburgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Barney's Garden or Tofu | vegetarian burgers | USDA | 47 kcal |
| 2 | Caribbean Chicken | chicken burgers | USDA | 67 kcal |
| 3 | Caribbean Garden or Tofu | vegetarian burgers | USDA | 67 kcal |
| 4 | Maui Waui Chicken | chicken burgers | USDA | 81 kcal |
| 5 | Milano Garden or Tofu | vegetarian burgers | USDA | 90 kcal |
| 6 | Western Chicken | chicken burgers | USDA | 123 kcal |
| 7 | Teriyaki Chicken | chicken burgers | USDA | 129 kcal |
| 8 | Teriyaki Garden or Fofu | vegetarian burgers | USDA | 129 kcal |
| 9 | Maui Waui Burger | beef burgers | USDA | 146 kcal |
| 10 | Barney's Burger | beef burgers | USDA | 175 kcal |
| 11 | Guacamole Chicken | chicken burgers | USDA | 179 kcal |
| 12 | Guacamole Garden or Tofu | vegetarian burgers | USDA | 179 kcal |
| 13 | Popeye Garden or Tofu | vegetarian burgers | USDA | 188 kcal |
| 14 | Hickory Chicken | chicken burgers | USDA | 189 kcal |
| 15 | Bacon Cheese Burger | beef burgers | USDA | 210 kcal |
| 16 | Barbecue Garden or Tofu | vegetarian burgers | USDA | 226 kcal |
| 17 | Big Barney,s Burger | beef burgers | USDA | 244 kcal |
| 18 | Blackened Burger | beef burgers | USDA | 250 kcal |
| 19 | Blackened Chicken | chicken burgers | USDA | 250 kcal |
| 20 | North Beach Chicken | chicken burgers | USDA | 265 kcal |
| 21 | Popeye Chicken | chicken burgers | USDA | 265 kcal |
| 22 | Cheese Lover's Burger | beef burgers | USDA | 290 kcal |
| 23 | Sunshine Burger | beef burgers | USDA | 323 kcal |
| 24 | Sunshine Garden or Tofu | vegetarian burgers | USDA | 323 kcal |
| 25 | North Beach Garden or Tofu | vegetarian burgers | USDA | 357 kcal |
| 26 | Barney's Burger | beef burgers | USDA | 393 kcal |
| 27 | Big Barney,s Burger | beef burgers | USDA | 393 kcal |
| 28 | Cheddar Melt | beef burgers | USDA | 393 kcal |
| 29 | Pesto Chicken | chicken burgers | USDA | 393 kcal |
| 30 | Swiss Garden or Tofu | vegetarian burgers | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baja Burger
California Burger
Caribbean Burger
French Burger
Greeek Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barney's Gourmet Hamburgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barney's Gourmet Hamburgers items have calorie data?
What is the lowest-calorie item at Barney's Gourmet Hamburgers?
Are Barney's Gourmet Hamburgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.