Nutrition Breakdown

Barnaby's Cafe Calories — Lowest to Highest

Browse calorie values for Barnaby's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

878 kcal

84 / 84 items resolved USDA database: 20 Estimated: 64

Lowest Calorie Items at Barnaby's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flatiron Steak plates Estimated 10 kcal
2 Iced Tea beverages USDA 20 kcal
3 Coffee beverages USDA 38 kcal
4 Strawberry Lemonade beverages USDA 50 kcal
5 Milk beverages USDA 55 kcal
6 Sodas beverages USDA 59 kcal
7 Meatless Garden Burger vegetarian burger USDA 89 kcal
8 Fresh Lemonade beverages USDA 93 kcal
9 Falafel Burger vegetarian burger USDA 132 kcal
10 California Salad salads Estimated 180 kcal
11 Chopped Chef Salad salads Estimated 180 kcal
12 Cobb Salad salads Estimated 180 kcal
13 Egg Salad with Bacon sandwiches Estimated 180 kcal
14 Petaluma Salad salads Estimated 180 kcal
15 Small House Salad starters Estimated 180 kcal
16 Chipotle Black Bean Burger vegetarian burger USDA 183 kcal
17 Baby Brownie & La Mode sweets USDA 191 kcal
18 All Natural Ribeye Steak & Fries (12 Oz.) plates Estimated 215 kcal
19 Grilled Tuna Burger grilled tuna burger USDA 221 kcal
20 Apple Pie & La Mode sweets USDA 271 kcal
21 Hawaiian Pork Chops plates Estimated 293 kcal
22 All Natural Cheese Burger burger USDA 295 kcal
23 Chicken Mediterranean Salad salads Estimated 305 kcal
24 Chinese Chicken Salad salads Estimated 305 kcal
25 Pesto Chicken Salad & Artichoke Hearts sandwiches Estimated 305 kcal
26 Sausalito Chicken Crunch Salad salads Estimated 305 kcal
27 Chocolate Addiction Cake sweets USDA 378 kcal
28 Boca Burger vegetarian burger USDA 379 kcal
29 House Salad with Grilled Chicken salads Estimated 381 kcal
30 Albacore Tuna with Pecans sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coronado Beef

plates 878 kcal

All Natural Hamburger

burger 620 kcal

Bacon Cheese Burger

burger 620 kcal

Blue Cheese & Bacon Burger

burger 620 kcal

Green Chile Cheese Burger

burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barnaby's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barnaby's Cafe items have calorie data?
Barnaby's Cafe currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barnaby's Cafe?
The lightest item currently tracked is Flatiron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barnaby's Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barnaby's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.