Nutrition Breakdown
Barmarche Calories — Lowest to Highest
Browse calorie values for Barmarche menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
41 kcal
Highest Item
547 kcal
Lowest Calorie Items at Barmarche
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Haricot Verts | sides | USDA | 41 kcal |
| 2 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 3 | Portabella Burger | entrees | USDA | 161 kcal |
| 4 | Apple & Fennel Salad | starters | Estimated | 180 kcal |
| 5 | Bresaola Salad | starters | Estimated | 180 kcal |
| 6 | Roast Chicken | entrees | USDA | 189 kcal |
| 7 | Soup Du Jour | starters | Estimated | 220 kcal |
| 8 | Truffle Shrimp Risotto | entrees | USDA | 220 kcal |
| 9 | Ribeye Steak Frites | entrees | USDA | 254 kcal |
| 10 | Sauteed Spinach | sides | USDA | 265 kcal |
| 11 | Classic Cheeseburger & Frites | entrees | USDA | 287 kcal |
| 12 | Garlic Pommes Frites | sides | USDA | 367 kcal |
| 13 | Almond Stuffed | starters | Estimated | 390 kcal |
| 14 | Bacon Hummus Garlic Chickpeas | starters | Estimated | 390 kcal |
| 15 | Bass Taquitos | entrees | Estimated | 390 kcal |
| 16 | Braised Pork Taquitos | entrees | Estimated | 390 kcal |
| 17 | Branzino | entrees | Estimated | 390 kcal |
| 18 | Bruschetta Du Jour | starters | Estimated | 390 kcal |
| 19 | Calamari Fritas | starters | Estimated | 390 kcal |
| 20 | Charcuterie & Cheese | starters | Estimated | 390 kcal |
| 21 | Chipotle Shrimp Taquitos | entrees | Estimated | 390 kcal |
| 22 | Linguini A La Vongole Clams | entrees | Estimated | 390 kcal |
| 23 | Mixed Olives | starters | Estimated | 390 kcal |
| 24 | Oysters | starters | Estimated | 390 kcal |
| 25 | Pan Roasted Salmon | entrees | Estimated | 390 kcal |
| 26 | Popcorn Shrimp | starters | Estimated | 390 kcal |
| 27 | Prince Edward | starters | Estimated | 390 kcal |
| 28 | Spicy Guacamole | starters | Estimated | 390 kcal |
| 29 | Tabasco Salmon | starters | Estimated | 390 kcal |
| 30 | Creamed Potatoes | sides | USDA | 547 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Creamed Potatoes
Almond Stuffed
Bacon Hummus Garlic Chickpeas
Bass Taquitos
Braised Pork Taquitos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barmarche Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barmarche items have calorie data?
What is the lowest-calorie item at Barmarche?
Are Barmarche calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.