Nutrition Breakdown
Barley's Sports Bar & Lounge Calories — Lowest to Highest
Browse calorie values for Barley's Sports Bar & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
20 kcal
Highest Item
390 kcal
Lowest Calorie Items at Barley's Sports Bar & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | soup | USDA | 20 kcal |
| 2 | Garden Salad | fast break | USDA | 93 kcal |
| 3 | Grilled Or Fried Chicken Salad | fast break | USDA | 123 kcal |
| 4 | Quesadillas | pre-game | USDA | 136 kcal |
| 5 | Mini Burgers | combination shots | USDA | 141 kcal |
| 6 | Fried Shrimp | pre-game | USDA | 166 kcal |
| 7 | Chicken Tenders | pre-game | USDA | 169 kcal |
| 8 | Smoked Turkey | lunch menu | USDA | 174 kcal |
| 9 | Burger | combination shots | USDA | 182 kcal |
| 10 | Chicken Grill | combination shots | USDA | 182 kcal |
| 11 | Salmon Grill | combination shots | USDA | 182 kcal |
| 12 | White Steak & Cheese | lunch menu | USDA | 197 kcal |
| 13 | Crab Cakes | pre-game | USDA | 200 kcal |
| 14 | Chicken Wings | pre-game | USDA | 202 kcal |
| 15 | Classic Caesar Salad | fast break | USDA | 209 kcal |
| 16 | Tuna Melt Or Salad | lunch menu | USDA | 233 kcal |
| 17 | Calamari | pre-game | USDA | 234 kcal |
| 18 | Brownie Sundae | finish line | USDA | 242 kcal |
| 19 | Barleys Club | combination shots | USDA | 243 kcal |
| 20 | Veggie Burger | lunch menu | USDA | 243 kcal |
| 21 | Steak & Cheese | combination shots | USDA | 262 kcal |
| 22 | Peach Cobbler | finish line | USDA | 264 kcal |
| 23 | Fried Cheese Cake | finish line | USDA | 282 kcal |
| 24 | The Ruben | combination shots | USDA | 307 kcal |
| 25 | Shrimp Po Boy | lunch menu | USDA | 308 kcal |
| 26 | Grilled Cheese | combination shots | USDA | 328 kcal |
| 27 | Oreo Cheese Cake | finish line | USDA | 339 kcal |
| 28 | Barleys Sampler | pre-game | USDA | 355 kcal |
| 29 | Soft Drinks | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Soft Drinks
Barleys Sampler
Oreo Cheese Cake
Grilled Cheese
Shrimp Po Boy
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barley's Sports Bar & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barley's Sports Bar & Lounge items have calorie data?
What is the lowest-calorie item at Barley's Sports Bar & Lounge?
Are Barley's Sports Bar & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.