Nutrition Breakdown
Barley's Brewing Company Calories — Lowest to Highest
Browse calorie values for Barley's Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Barley's Brewing Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Iced Tea | drinks | USDA | 21 kcal |
| 3 | Sierra Mist | drinks | USDA | 32 kcal |
| 4 | Ginger Ale | drinks | USDA | 37 kcal |
| 5 | Coffee or Decaf | drinks | USDA | 39 kcal |
| 6 | Lemonade | drinks | USDA | 42 kcal |
| 7 | Mt. Dew | drinks | USDA | 46 kcal |
| 8 | Root Beer | drinks | USDA | 47 kcal |
| 9 | Grilled Asado Platter | entrees | Estimated | 170 kcal |
| 10 | White Bean Hummus Platter | appetizers | Estimated | 170 kcal |
| 11 | Barleys Bistro Salad | salads | Estimated | 180 kcal |
| 12 | Buffalo Tenders Salad | salads | Estimated | 180 kcal |
| 13 | Chili-Lime Pork Salad | salads | Estimated | 180 kcal |
| 14 | House Salad | salads | Estimated | 180 kcal |
| 15 | Side Salad | sides | Estimated | 180 kcal |
| 16 | Soup of the Day | soup | Estimated | 220 kcal |
| 17 | Diet Pepsi | drinks | USDA | 272 kcal |
| 18 | Beans and Rice | sides | Estimated | 320 kcal |
| 19 | Brownie Bash | desserts | Estimated | 360 kcal |
| 20 | Dr. pepper | drinks | USDA | 388 kcal |
| 21 | BLT | sandwiches | Estimated | 390 kcal |
| 22 | Barleys Unconventional Wings (12) | appetizers | Estimated | 390 kcal |
| 23 | Barleys Unconventional Wings (18) | appetizers | Estimated | 390 kcal |
| 24 | Barleys Unconventional Wings (6) | appetizers | Estimated | 390 kcal |
| 25 | Bavarian Pretzels | appetizers | Estimated | 390 kcal |
| 26 | Bavarian Pretzels - Beer Cheese | appetizers | Estimated | 390 kcal |
| 27 | Brew Dip Chips | appetizers | Estimated | 390 kcal |
| 28 | Brew Dip and Pitas | appetizers | Estimated | 390 kcal |
| 29 | Caliente Dog | gourmet dog | Estimated | 390 kcal |
| 30 | California Reuben | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brie and Bleu Burger
Build Your Own Burger
Dragonfire Burger
Eds Burger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barley's Brewing Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barley's Brewing Company items have calorie data?
What is the lowest-calorie item at Barley's Brewing Company?
Are Barley's Brewing Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.