Nutrition Breakdown
Barley & Hops Calories — Lowest to Highest
Browse calorie values for Barley & Hops menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
40 kcal
Highest Item
643 kcal
Lowest Calorie Items at Barley & Hops
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauerkraut | sides | USDA | 40 kcal |
| 2 | Soup ofthe day (2) | soup | USDA | 55 kcal |
| 3 | Apple Sauce | sides | USDA | 81 kcal |
| 4 | Buffalo Chicken Salad | salads | USDA | 93 kcal |
| 5 | Garden Salad | salads | USDA | 93 kcal |
| 6 | Side Salad | salads | USDA | 98 kcal |
| 7 | Cajun Bratwurst | the best wurst in town | USDA | 106 kcal |
| 8 | Meat Platter | appetizers | USDA | 127 kcal |
| 9 | Grilled Chicken Wrap | wraps | USDA | 131 kcal |
| 10 | German Potato Salad | sides | USDA | 157 kcal |
| 11 | Cole Slaw | sides | USDA | 159 kcal |
| 12 | Veggie Wrap | wraps | USDA | 165 kcal |
| 13 | Meat & Cheese Platter | appetizers | Estimated | 170 kcal |
| 14 | Grilled Bufffalo Chicken Wrap | wraps | USDA | 177 kcal |
| 15 | Knackwurst | the best wurst in town | USDA | 196 kcal |
| 16 | Grilled Chicken Salad | salads | USDA | 202 kcal |
| 17 | Turkey Wrap | wraps | USDA | 203 kcal |
| 18 | Roast Beef Wrap | wraps | USDA | 217 kcal |
| 19 | Chicken Caesar Wrap | wraps | USDA | 232 kcal |
| 20 | Chilli | sides | USDA | 244 kcal |
| 21 | Grilled Wings | appetizers | USDA | 250 kcal |
| 22 | Jumbo Split Wings | appetizers | USDA | 254 kcal |
| 23 | Hop's Diggity Dog | appetizers | USDA | 260 kcal |
| 24 | Pittsburgh Polska Kielbasa | the best wurst in town | USDA | 263 kcal |
| 25 | Bratwurst | the best wurst in town | USDA | 316 kcal |
| 26 | Smoked Slovenian Heil Basa | the best wurst in town | USDA | 320 kcal |
| 27 | Jumbo Soft Pretzels | sides | USDA | 338 kcal |
| 28 | Wurst Platter | the best wurst in town | USDA | 348 kcal |
| 29 | Barley's Signature Reuben | panini sandwiches | USDA | 379 kcal |
| 30 | Cheese Board | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
South Hills Spicy Panini
Cheese Board
Chili Cheese Nachos
Barley's Signature Reuben
Wurst Platter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barley & Hops Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barley & Hops items have calorie data?
What is the lowest-calorie item at Barley & Hops?
Are Barley & Hops calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.