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Nutrition Breakdown

Barista Verace Pizza Calories — Lowest to Highest

Browse calorie values for Barista Verace Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

45 / 45 items resolved USDA database: 14 Estimated: 31

Lowest Calorie Items at Barista Verace Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poland Spring Water drinks Estimated 10 kcal
2 Spaghetti with Marinara Sauce Lunch Special lunch special USDA 45 kcal
3 Caesar Salad Lunch Special lunch special USDA 77 kcal
4 Ziti with Marinara Sauce Lunch Special lunch special USDA 102 kcal
5 Lasagna Lunch Special lunch special USDA 139 kcal
6 Baked Ziti pastas USDA 146 kcal
7 Chicken Hero heros USDA 174 kcal
8 Chicken Roll heros USDA 174 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Canned Soda drinks Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 House Salad salads Estimated 180 kcal
13 Italian Salad salads Estimated 180 kcal
14 Sausage Roll heros USDA 182 kcal
15 Pasta with Meatballs pastas USDA 197 kcal
16 Seafood Pasta pastas USDA 202 kcal
17 Meatballs Hero heros USDA 204 kcal
18 Sausage Hero heros USDA 204 kcal
19 Veggie Hero heros USDA 204 kcal
20 Hero Lunch Special lunch special USDA 270 kcal
21 4 Garlic Knots appetizers Estimated 390 kcal
22 8 Mozzarella Sticks appetizers Estimated 390 kcal
23 Beef Patty appetizers Estimated 390 kcal
24 Garlic Bread appetizers Estimated 390 kcal
25 Gatorade drinks Estimated 390 kcal
26 Lasagna pastas Estimated 390 kcal
27 Pellegrino Can drinks Estimated 390 kcal
28 Penne alla Vodka pastas Estimated 390 kcal
29 Ravioli pastas Estimated 390 kcal
30 Snapple drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Pizza

pizza 710 kcal

Bianca Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

Margherita Pizza

pizza 710 kcal

Mozzarella Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barista Verace Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barista Verace Pizza items have calorie data?
Barista Verace Pizza currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barista Verace Pizza?
The lightest item currently tracked is Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barista Verace Pizza calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barista Verace Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.