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Nutrition Breakdown

Bario's Pizza and Pasta Calories — Lowest to Highest

Browse calorie values for Bario's Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

224 / 224 items resolved USDA database: 40 Estimated: 184

Lowest Calorie Items at Bario's Pizza and Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak with Peppers & Onions warm and hot heros Estimated 10 kcal
2 Philly Cheese Steak warm and hot heros Estimated 10 kcal
3 Grilled Veggies appetizers USDA 24 kcal
4 Grilled Veggies wraps & paninis USDA 27 kcal
5 Broccoli Rabe wraps & paninis USDA 29 kcal
6 Broccoli Rabe side dishes USDA 29 kcal
7 Sausage, Peppers & Onions wraps & paninis USDA 41 kcal
8 Steak Fajita wraps & paninis USDA 70 kcal
9 Sauteed Spinach side dishes USDA 71 kcal
10 Grilled Balsamic Flank Steak wraps & paninis USDA 88 kcal
11 New Zealand Green Shell Mussels (12) side dishes USDA 89 kcal
12 Eggplant Parmigiana wraps & paninis USDA 90 kcal
13 Fried Eggplant & Ricotta wraps & paninis USDA 90 kcal
14 Meatball Parmigiana wraps & paninis USDA 100 kcal
15 Grilled Assorted Veggies side dishes USDA 108 kcal
16 Chicken Cutlets with Bruschetta wraps & paninis USDA 122 kcal
17 Shrimp Parmigiana wraps & paninis USDA 134 kcal
18 Turkey Breast wraps & paninis USDA 147 kcal
19 Antipasto wraps & paninis USDA 148 kcal
20 Hot Turkey wraps & paninis USDA 149 kcal
21 Hot Roast Beef wraps & paninis USDA 156 kcal
22 Potato & Eggs wraps & paninis USDA 157 kcal
23 Sampler Platter appetizers Estimated 170 kcal
24 Anthony's Salad salads Estimated 180 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Cold Antipasto Salad salads Estimated 180 kcal
27 Italian Salad salads Estimated 180 kcal
28 Seafood Salad salads Estimated 180 kcal
29 Spinach Salad salads Estimated 180 kcal
30 Tossed Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Benny’s Pasta

gourmet pasta specials 560 kcal

Big Time Pasta

gourmet pasta specials 560 kcal

Cousin Johnny’s Pasta

gourmet pasta specials 560 kcal

Del’s Pasta

gourmet pasta specials 560 kcal

Linguine with Red or White Clam Sauce Louie’s Pasta

gourmet pasta specials 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bario's Pizza and Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bario's Pizza and Pasta items have calorie data?
Bario's Pizza and Pasta currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bario's Pizza and Pasta?
The lightest item currently tracked is Cheese Steak with Peppers & Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bario's Pizza and Pasta calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bario's Pizza and Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.