Nutrition Breakdown
Bari Calories — Lowest to Highest
Browse calorie values for Bari menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Bari
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Toast Salad | salad trays | USDA | 24 kcal |
| 4 | San Benedetto Iced Tea | beverages | USDA | 27 kcal |
| 5 | San Pellegrino | beverages | USDA | 39 kcal |
| 6 | Pasta Tray | hot italian entrees | USDA | 45 kcal |
| 7 | Orangina | beverages | USDA | 46 kcal |
| 8 | Italian Tuna Salad | sides | USDA | 106 kcal |
| 9 | Coleslaw | sides | USDA | 117 kcal |
| 10 | Lasagna Cheese | hot italian entrees | USDA | 130 kcal |
| 11 | Caprese Focaccia Sandwich | foccacia sandwiches | USDA | 139 kcal |
| 12 | Lasagna Meat | hot italian entrees | USDA | 139 kcal |
| 13 | Potato Salad | sides | USDA | 171 kcal |
| 14 | Antipasto Salad | soup & salads | Estimated | 180 kcal |
| 15 | Garden Salad | soup & salads | Estimated | 180 kcal |
| 16 | Italian Tuna Salad Sub | subs | Estimated | 180 kcal |
| 17 | Soda | beverages | Estimated | 180 kcal |
| 18 | American Focaccia Sub | foccacia sandwiches | USDA | 183 kcal |
| 19 | Italian Beef | catering | USDA | 199 kcal |
| 20 | Macaroni Salad | sides | USDA | 204 kcal |
| 21 | Sub Tray | catering | USDA | 207 kcal |
| 22 | Ham & Cheese Focaccia Sandwich | foccacia sandwiches | USDA | 212 kcal |
| 23 | Prosciutto & Fresh Mozzarella Focaccia Sandwich | foccacia sandwiches | USDA | 214 kcal |
| 24 | Turkey & Cheese Focaccia Sandwich | foccacia sandwiches | USDA | 214 kcal |
| 25 | Roast Beef & Cheese Focaccia Sandwich | foccacia sandwiches | USDA | 217 kcal |
| 26 | Italian Tuna Salad Focaccia Sandwich | foccacia sandwiches | USDA | 218 kcal |
| 27 | Soup | soup & salads | Estimated | 220 kcal |
| 28 | Antipasto Salad | salad trays | USDA | 240 kcal |
| 29 | Meatball | hot italian entrees | USDA | 242 kcal |
| 30 | Meatball Focaccia Sandwich | foccacia sandwiches | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olive Salad
Hot Italian Sausage Sub
Hot Meatball Sub
American Sub
Caprese Sub
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bari Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bari items have calorie data?
What is the lowest-calorie item at Bari?
Are Bari calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.