Nutrition Breakdown

Bari Pasta & Pizza Calories — Lowest to Highest

Browse calorie values for Bari Pasta & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 16 Estimated: 81

Lowest Calorie Items at Bari Pasta & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak italian sandwiches Estimated 10 kcal
2 Eggplant Delight gourmet pizza USDA 24 kcal
3 Veggie gourmet pizza USDA 41 kcal
4 Soft Drinks beverages USDA 42 kcal
5 Garlic Chicken Pizza gourmet pizza USDA 48 kcal
6 Margerita Pizza gourmet pizza USDA 57 kcal
7 Garlic Delight gourmet pizza USDA 75 kcal
8 Meat Eater gourmet pizza USDA 146 kcal
9 Veggie Alfredo gourmet pizza USDA 150 kcal
10 Caesar Salad fresh crispy salads Estimated 180 kcal
11 Chef Salad fresh crispy salads Estimated 180 kcal
12 Chopped Salad fresh crispy salads Estimated 180 kcal
13 Dinner Salad fresh crispy salads Estimated 180 kcal
14 Greek Salad fresh crispy salads Estimated 180 kcal
15 Italian Salad fresh crispy salads Estimated 180 kcal
16 Mixed Antipasto Salad fresh crispy salads Estimated 180 kcal
17 Spinach Salad fresh crispy salads Estimated 180 kcal
18 Hawaiian Delight gourmet pizza USDA 222 kcal
19 Bbq Chicken Pizza gourmet pizza USDA 229 kcal
20 Pesto Chicken Pizza gourmet pizza USDA 239 kcal
21 White Knight Pizza gourmet pizza USDA 250 kcal
22 Chicken Caesar Salad fresh crispy salads Estimated 305 kcal
23 Chicken Salad fresh crispy salads Estimated 305 kcal
24 Rosemary Chicken & Potato Pizza gourmet pizza USDA 333 kcal
25 Cheese Cake desserts USDA 339 kcal
26 Tiramisu desserts USDA 353 kcal
27 Pasta Salad fresh crispy salads Estimated 370 kcal
28 2 Litter beverages Estimated 390 kcal
29 Angel Hair Ala Chicca pasta Estimated 390 kcal
30 Baked Manicotti pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Pizza

gourmet pizza 710 kcal

El Giganti 20" Cheese Pizza

cheese pizza 710 kcal

Jumbo 16" Cheese Pizza

cheese pizza 710 kcal

Large 14" Cheese Pizza

cheese pizza 710 kcal

Medium 12" Cheese Pizza

cheese pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bari Pasta & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bari Pasta & Pizza items have calorie data?
Bari Pasta & Pizza currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bari Pasta & Pizza?
The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bari Pasta & Pizza calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bari Pasta & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.