Nutrition Breakdown
Bargello Bistro Calories — Lowest to Highest
Browse calorie values for Bargello Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bargello Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | $17.79 Steak Risotto | $17.79 entrees | Estimated | 10 kcal |
| 2 | Asparagus | sides | USDA | 18 kcal |
| 3 | Vegetables | sides | USDA | 32 kcal |
| 4 | Sauteed Spinach | sides | USDA | 71 kcal |
| 5 | Mahi Mahi | fish your way | USDA | 84 kcal |
| 6 | Eggplant Sandwich | sandwiches | USDA | 90 kcal |
| 7 | Veggie Burger | sandwiches | USDA | 90 kcal |
| 8 | Sweet Potato Mash | sides | USDA | 93 kcal |
| 9 | Steak Salad | salads | Estimated | 95 kcal |
| 10 | Creme Brulee | desserts | USDA | 113 kcal |
| 11 | Shrimp Scampi BLT Sandwich | sandwiches | USDA | 121 kcal |
| 12 | Roasted Potatoes | sides | USDA | 127 kcal |
| 13 | Grouper | fish your way | USDA | 133 kcal |
| 14 | Salmon | fish your way | USDA | 133 kcal |
| 15 | Snapper | fish your way | USDA | 133 kcal |
| 16 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 17 | Risotto | sides | USDA | 157 kcal |
| 18 | French Fries | sides | USDA | 179 kcal |
| 19 | Blackened Ahi Tuna Salad | salads | Estimated | 180 kcal |
| 20 | Cajun Salad | salads | Estimated | 180 kcal |
| 21 | Caprese Salad | salads | Estimated | 180 kcal |
| 22 | Chop-Chop Salad | salads | Estimated | 180 kcal |
| 23 | Cobb Salad | salads | Estimated | 180 kcal |
| 24 | Greek Salad | salads | Estimated | 180 kcal |
| 25 | Hearts of Romaine Caesar Salad | salads | Estimated | 180 kcal |
| 26 | Santa Fe Salad | salads | Estimated | 180 kcal |
| 27 | Side Starter Salad | salads | Estimated | 180 kcal |
| 28 | Teriyaki Salmon Salad | salads | Estimated | 180 kcal |
| 29 | Soup and Salad | salads | Estimated | 200 kcal |
| 30 | Grilled Chicken BLT Sandwich | sandwiches | USDA | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 Cheese Thin Crust Pizza
Diavolo Thin Crust Pizza
Goat Cheese and Pesto Thin Crust Pizza
$17.79 Churrasco with Chimichurri Sauce
$15.79 Churrasco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bargello Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bargello Bistro items have calorie data?
What is the lowest-calorie item at Bargello Bistro?
Are Bargello Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.