Nutrition Breakdown
Barefoot Cafe Calories — Lowest to Highest
Browse calorie values for Barefoot Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
24 kcal
Highest Item
571 kcal
Lowest Calorie Items at Barefoot Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Southwest Shrimp Salad | salads | USDA | 24 kcal |
| 2 | The Deli | sandwich board & more | USDA | 50 kcal |
| 3 | Fresh Fruit Plate | burger | USDA | 74 kcal |
| 4 | Coleslaw | sides | USDA | 117 kcal |
| 5 | Asian Chicken Salad | salads | USDA | 123 kcal |
| 6 | Polo Green Salad | salads | USDA | 130 kcal |
| 7 | Chicken Caesar Wrap | sandwich board & more | USDA | 151 kcal |
| 8 | Polo Green Salad | salads | USDA | 167 kcal |
| 9 | French Fries | sides | USDA | 179 kcal |
| 10 | B.L.T | sandwich board & more | USDA | 205 kcal |
| 11 | Grilled Cheese Sandwich | sandwich board & more | USDA | 220 kcal |
| 12 | Soup Du Jour | soups & appetizers | Estimated | 220 kcal |
| 13 | Open Faced Steak Sandwich | burger | USDA | 252 kcal |
| 14 | Baked Pizza | burger | USDA | 279 kcal |
| 15 | Big Bang Shrimp Taco | soups & appetizers | Estimated | 280 kcal |
| 16 | Caesar Salad | salads | USDA | 293 kcal |
| 17 | Fruit Salad | sides | USDA | 300 kcal |
| 18 | Pita & Hummus | soups & appetizers | USDA | 302 kcal |
| 19 | Grilled Cheese Sandwich | sandwich board & more | USDA | 368 kcal |
| 20 | Chips & Salsa | soups & appetizers | Estimated | 390 kcal |
| 21 | Cucumber And Avocado Gazpacho | soups & appetizers | Estimated | 390 kcal |
| 22 | Hebrew National Dog | burger | Estimated | 390 kcal |
| 23 | Jumbo Wings | soups & appetizers | Estimated | 390 kcal |
| 24 | Potato Chips | sides | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Chips
Chips & Salsa
Cucumber And Avocado Gazpacho
Hebrew National Dog
Jumbo Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barefoot Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barefoot Cafe items have calorie data?
What is the lowest-calorie item at Barefoot Cafe?
Are Barefoot Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.