Nutrition Breakdown
Barcode Calories — Lowest to Highest
Browse calorie values for Barcode menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Barcode
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | starters & lite fare | USDA | 20 kcal |
| 2 | Daily Soups | starters & lite fare | USDA | 31 kcal |
| 3 | Greek Salad | starters & lite fare | USDA | 66 kcal |
| 4 | Steak Stir Fry | dinner entrees | USDA | 71 kcal |
| 5 | Shrimp Creole | dinner entrees | USDA | 79 kcal |
| 6 | Garden Salad | starters & lite fare | USDA | 89 kcal |
| 7 | Creamy Fettuccini Alfredo | dinner entrees | USDA | 141 kcal |
| 8 | Grilled Boneless Chicken Breast | dinner entrees | USDA | 151 kcal |
| 9 | Hand Cut Boneless Pork Chops | dinner entrees | USDA | 167 kcal |
| 10 | Pulled Pork Sliders | starters & lite fare | USDA | 168 kcal |
| 11 | Crabcake Sliders | starters & lite fare | USDA | 198 kcal |
| 12 | Veggie Burger | burgers & sandwiches | USDA | 198 kcal |
| 13 | Fajita Steak Wrap | burgers & sandwiches | USDA | 206 kcal |
| 14 | Asian Chicken Pasta Salad | dinner entrees | USDA | 213 kcal |
| 15 | Fried Shrimp Snack | starters & lite fare | USDA | 218 kcal |
| 16 | Club Sandwich | burgers & sandwiches | USDA | 220 kcal |
| 17 | Grilled Chicken Sandwich | burgers & sandwiches | USDA | 228 kcal |
| 18 | Crab Cake Sandwich | burgers & sandwiches | USDA | 231 kcal |
| 19 | Chicken Quesadilla | starters & lite fare | USDA | 239 kcal |
| 20 | Pulled Pork BBQ Sandwich | burgers & sandwiches | USDA | 239 kcal |
| 21 | Nachos | starters & lite fare | USDA | 242 kcal |
| 22 | Southwestern Nachos | starters & lite fare | USDA | 242 kcal |
| 23 | Maryland Style Crab Cakes | dinner entrees | USDA | 247 kcal |
| 24 | Grilled Chicken Wrap | burgers & sandwiches | USDA | 252 kcal |
| 25 | Fried Chicken Tenders | starters & lite fare | USDA | 271 kcal |
| 26 | Fried Shrimp Dinner Platter | dinner entrees | USDA | 287 kcal |
| 27 | Pulled Pork BBQ Platter | dinner entrees | USDA | 300 kcal |
| 28 | Buffalo Wings | starters & lite fare | USDA | 312 kcal |
| 29 | Classic BLT | burgers & sandwiches | USDA | 312 kcal |
| 30 | Crispy Fried Wings | starters & lite fare | USDA | 337 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Lb Barcode Burger
1/4 Lb Baby Barcode Burger
French Fries or Onion Rings
Seasoned Chips
Cheese Quesadilla
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barcode Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barcode items have calorie data?
What is the lowest-calorie item at Barcode?
Are Barcode calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.