Nutrition Breakdown

Barbari Calories — Lowest to Highest

Browse calorie values for Barbari menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

1 kcal

Highest Item

489 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Barbari

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea beverages USDA 1 kcal
2 House Special Salad salads USDA 24 kcal
3 Iced Tea beverages USDA 27 kcal
4 Grilled Vegetable Sandwich sandwiches USDA 29 kcal
5 Napolitano Margarita Pizza pizza USDA 48 kcal
6 Pomegranate Soup soups USDA 48 kcal
7 Dasani Water beverages USDA 65 kcal
8 Fruit ala carte USDA 66 kcal
9 Beans n' Leaves Soup soups USDA 68 kcal
10 Apple Chicken Salad salads USDA 114 kcal
11 Patty Sandwich sandwiches USDA 122 kcal
12 Yogurt Dip Smear smears USDA 133 kcal
13 Emerald Slice Plate plates USDA 160 kcal
14 Arugula Pizza pizza USDA 172 kcal
15 Grilled Chicken Plate plates USDA 174 kcal
16 Pom-Walnut Plate plates USDA 195 kcal
17 Barbari Italian Sandwich sandwiches USDA 196 kcal
18 Sandwich of the Day sandwiches USDA 208 kcal
19 Eggplant Kashk Smear smears USDA 218 kcal
20 Meatball Marinara Plate plates USDA 227 kcal
21 Vegetable Plate plates USDA 228 kcal
22 Sausage and Mushroom Pizza pizza USDA 237 kcal
23 Coffee beverages USDA 256 kcal
24 San Pellegrino beverages USDA 256 kcal
25 Soda beverages USDA 256 kcal
26 Salad Olivia Smear smears USDA 273 kcal
27 Caesar Salad salads USDA 293 kcal
28 Brownie ala carte USDA 324 kcal
29 Pom-Wich sandwiches USDA 333 kcal
30 Veggie Pot Soup soups USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Krunchers Chips

ala carte 489 kcal

Baklava

ala carte 440 kcal

Classic Mozzarella Sandwich

sandwiches 418 kcal

Build Your Own Pizza

pizza 371 kcal

Veggie Pot Soup

soups 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barbari Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barbari items have calorie data?
Barbari currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barbari?
The lightest item currently tracked is Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barbari calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barbari full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.