Nutrition Breakdown
Barbar Grill Calories — Lowest to Highest
Browse calorie values for Barbar Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
1 kcal
Highest Item
471 kcal
Lowest Calorie Items at Barbar Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lebanese Coffee | beverages | USDA | 1 kcal |
| 2 | Bottle Of Nestle Water | beverages | Estimated | 10 kcal |
| 3 | Perrier Water | beverages | Estimated | 10 kcal |
| 4 | Gatorade | beverages | USDA | 26 kcal |
| 5 | Juice | beverages | USDA | 38 kcal |
| 6 | 5. Stuffed Squash | appetizers | USDA | 83 kcal |
| 7 | 9. Beef Steak Platter | platters | Estimated | 90 kcal |
| 8 | Ayrah | beverages | USDA | 101 kcal |
| 9 | 8. Cabbage Leaves | appetizers | USDA | 114 kcal |
| 10 | 4. Lentil & Rice | appetizers | USDA | 118 kcal |
| 11 | Sauce | sides | USDA | 124 kcal |
| 12 | 7. Grape Leaves With Vegetables | appetizers | USDA | 168 kcal |
| 13 | 1. Shish Tawook Platter | platters | Estimated | 170 kcal |
| 14 | 10. Combo Grill Platter | platters | Estimated | 170 kcal |
| 15 | 10. Combo Grill Platter | platters | Estimated | 170 kcal |
| 16 | 10. Combo Grill Platter | platters | Estimated | 170 kcal |
| 17 | 2. Shish Kabab Platter | platters | Estimated | 170 kcal |
| 18 | 3. Kafta Kabab Platter | platters | Estimated | 170 kcal |
| 19 | 4. Meat Shawarma Platter | platters | Estimated | 170 kcal |
| 20 | 6. Lamb Shank Platter | platters | Estimated | 170 kcal |
| 21 | 8. Lamb Chop Platter | platters | Estimated | 170 kcal |
| 22 | 1. Tabuli Salad | salad $6.49 | Estimated | 180 kcal |
| 23 | 2. Fatouch Salad | salad $6.49 | Estimated | 180 kcal |
| 24 | 3. Greek Salad | salad $6.49 | Estimated | 180 kcal |
| 25 | 4. Yogurt Salad | salad $6.49 | Estimated | 180 kcal |
| 26 | Soda | beverages | Estimated | 180 kcal |
| 27 | 1. Falafel | appetizers | USDA | 218 kcal |
| 28 | 3. Hummus With Meat | appetizers | USDA | 219 kcal |
| 29 | 1. Lentil Soup | soup $4.49 | Estimated | 220 kcal |
| 30 | 6. Grape Leaes With Beef | appetizers | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava With Walnut (1 Per Order)
Baklava With Pistachio (1 Per Order)
7. Chicken Shawarma Wrap
French Fries
1. Falafel Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Barbar Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Barbar Grill items have calorie data?
What is the lowest-calorie item at Barbar Grill?
Are Barbar Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.