Nutrition Breakdown

Barbar Grill Calories — Lowest to Highest

Browse calorie values for Barbar Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

1 kcal

Highest Item

471 kcal

68 / 68 items resolved USDA database: 24 Estimated: 44

Lowest Calorie Items at Barbar Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lebanese Coffee beverages USDA 1 kcal
2 Bottle Of Nestle Water beverages Estimated 10 kcal
3 Perrier Water beverages Estimated 10 kcal
4 Gatorade beverages USDA 26 kcal
5 Juice beverages USDA 38 kcal
6 5. Stuffed Squash appetizers USDA 83 kcal
7 9. Beef Steak Platter platters Estimated 90 kcal
8 Ayrah beverages USDA 101 kcal
9 8. Cabbage Leaves appetizers USDA 114 kcal
10 4. Lentil & Rice appetizers USDA 118 kcal
11 Sauce sides USDA 124 kcal
12 7. Grape Leaves With Vegetables appetizers USDA 168 kcal
13 1. Shish Tawook Platter platters Estimated 170 kcal
14 10. Combo Grill Platter platters Estimated 170 kcal
15 10. Combo Grill Platter platters Estimated 170 kcal
16 10. Combo Grill Platter platters Estimated 170 kcal
17 2. Shish Kabab Platter platters Estimated 170 kcal
18 3. Kafta Kabab Platter platters Estimated 170 kcal
19 4. Meat Shawarma Platter platters Estimated 170 kcal
20 6. Lamb Shank Platter platters Estimated 170 kcal
21 8. Lamb Chop Platter platters Estimated 170 kcal
22 1. Tabuli Salad salad $6.49 Estimated 180 kcal
23 2. Fatouch Salad salad $6.49 Estimated 180 kcal
24 3. Greek Salad salad $6.49 Estimated 180 kcal
25 4. Yogurt Salad salad $6.49 Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 1. Falafel appetizers USDA 218 kcal
28 3. Hummus With Meat appetizers USDA 219 kcal
29 1. Lentil Soup soup $4.49 Estimated 220 kcal
30 6. Grape Leaes With Beef appetizers USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava With Walnut (1 Per Order)

dessert $2.50 471 kcal

Baklava With Pistachio (1 Per Order)

dessert $2.50 431 kcal

7. Chicken Shawarma Wrap

sandwiches 420 kcal

French Fries

platter sides 420 kcal

1. Falafel Wrap

sandwiches 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barbar Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barbar Grill items have calorie data?

Barbar Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barbar Grill?

The lightest item currently tracked is Lebanese Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barbar Grill calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Barbar Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.