Nutrition Breakdown

Barbacoa Calories — Lowest to Highest

Browse calorie values for Barbacoa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

17 kcal

Highest Item

683 kcal

37 / 37 items resolved USDA database: 35 Estimated: 2

Lowest Calorie Items at Barbacoa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Campechana Cocktail little vittles USDA 17 kcal
2 Char-Grilled Salmon big vittles USDA 33 kcal
3 Frijoles Borrachos sides USDA 54 kcal
4 Texas Chili lunch vittles USDA 54 kcal
5 Spicy Slaw sides USDA 67 kcal
6 Enchilada Verdes lunch vittles USDA 75 kcal
7 Low and Slow Barbequed Brisket big vittles USDA 77 kcal
8 Fire Roasted Corn on The Cob sides USDA 98 kcal
9 Buttery Mashers sides USDA 100 kcal
10 Crawfish Cakes little vittles USDA 111 kcal
11 Enchiladas Verdes big vittles USDA 122 kcal
12 Fancy Greens little vittles USDA 133 kcal
13 Pecan Fried Catfish big vittles USDA 133 kcal
14 Shwings little vittles USDA 133 kcal
15 Mesquite Roasted Chicken big vittles USDA 136 kcal
16 Louislana Catfish Tacos lunch vittles USDA 167 kcal
17 Chicken Fried Flat Iron Steak big vittles USDA 170 kcal
18 Pinto Bean-Ranchero Cheese Tostadas little vittles USDA 186 kcal
19 Cast Iron Griddled Quesadilla little vittles USDA 188 kcal
20 Chilaquile sides USDA 195 kcal
21 Oyster Nachitos little vittles USDA 200 kcal
22 Pecan Tart sweets USDA 207 kcal
23 Fried Green Tomatoes little vittles USDA 216 kcal
24 Chile Relleno big vittles USDA 230 kcal
25 Pork Pit-Pork Sandwich lunch vittles USDA 246 kcal
26 Crock O' Key Lime Pie sweets USDA 248 kcal
27 Barbequed Brisket Sandwich lunch vittles USDA 250 kcal
28 The Sundae sweets USDA 254 kcal
29 Ancho Chile Fried Calamari little vittles USDA 257 kcal
30 Pork Carnitas Tacos big vittles Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Greens

sides 683 kcal

The Cesar Cardini with Smoked Chicken

little vittles 393 kcal

Cente Cut Pork Ribs

big vittles 390 kcal

Buttermilk Onion Rings

sides 385 kcal

Ibarra Flan

sweets 381 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Barbacoa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Barbacoa items have calorie data?
Barbacoa currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Barbacoa?
The lightest item currently tracked is Campechana Cocktail at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Barbacoa calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Barbacoa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.