Nutrition Breakdown
Bar Velo Brooklyn Calories — Lowest to Highest
Browse calorie values for Bar Velo Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bar Velo Brooklyn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Whole Steamed Artichoke | share plates | Estimated | 10 kcal |
| 2 | Homemade Flatbread | share plates | USDA | 34 kcal |
| 3 | Lacinato Kale Salad | share plates | USDA | 47 kcal |
| 4 | BBQ Eggplant Sandwich | share plates | USDA | 49 kcal |
| 5 | Fettuccini | share plates | USDA | 139 kcal |
| 6 | Mac n Cheese | share plates | USDA | 194 kcal |
| 7 | Black Bean Portobello Burger | share plates | USDA | 243 kcal |
| 8 | Panacotta | desserts | USDA | 258 kcal |
| 9 | Velo Date Cake | desserts | USDA | 282 kcal |
| 10 | Lentil Pate | share plates | Estimated | 390 kcal |
| 11 | Marinated Olives | share plates | Estimated | 390 kcal |
| 12 | Selection of Dips | share plates | USDA | 412 kcal |
| 13 | Aged Nut Cheese Selection | share plates | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aged Nut Cheese Selection
Selection of Dips
Lentil Pate
Marinated Olives
Velo Date Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar Velo Brooklyn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar Velo Brooklyn items have calorie data?
What is the lowest-calorie item at Bar Velo Brooklyn?
Are Bar Velo Brooklyn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.