Nutrition Breakdown
Bar Toto Calories — Lowest to Highest
Browse calorie values for Bar Toto menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
44 kcal
Highest Item
449 kcal
Lowest Calorie Items at Bar Toto
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Toto | panini burgers $15 | USDA | 44 kcal |
| 2 | Toto | panini burgers $15 | USDA | 44 kcal |
| 3 | House-Made Fennel Sausage | entreés $18 | USDA | 97 kcal |
| 4 | Braised Short Ribs | entreés $18 | USDA | 100 kcal |
| 5 | Italiano | panini burgers $15 | USDA | 139 kcal |
| 6 | Chicken Cutlet | bar toto special panini $14 | USDA | 155 kcal |
| 7 | Chicken Cutlet | bar toto special panini $14 | USDA | 155 kcal |
| 8 | Chicken Cutlet | bar toto special panini $15 | USDA | 155 kcal |
| 9 | Cubano Italiano | bar toto special panini $14 | USDA | 179 kcal |
| 10 | Cubano Italiano | bar toto special panini $14 | USDA | 179 kcal |
| 11 | Cubano Italiano | bar toto special panini $15 | USDA | 179 kcal |
| 12 | Bar Toto Salad | insalate | Estimated | 180 kcal |
| 13 | Bar Toto Salad | insalate | Estimated | 180 kcal |
| 14 | Grilled Shrimp Salad | entreés $18 | Estimated | 180 kcal |
| 15 | Grilled Shrimps Salad | insalate | Estimated | 180 kcal |
| 16 | Grilled Shrimps Salad | insalate | Estimated | 180 kcal |
| 17 | Spinach Salad | insalate | Estimated | 180 kcal |
| 18 | Spinach Salad | insalate | Estimated | 180 kcal |
| 19 | Toto Philly Steak | bar toto special panini $14 | USDA | 185 kcal |
| 20 | Toto Philly Steak | bar toto special panini $14 | USDA | 185 kcal |
| 21 | Toto Philly Steak | bar toto special panini $15 | USDA | 185 kcal |
| 22 | House-Made Sausage | bar toto special panini $14 | USDA | 212 kcal |
| 23 | House-Made Sausage | bar toto special panini $15 | USDA | 212 kcal |
| 24 | Cup Of Soup | lunch special $9.95 | Estimated | 220 kcal |
| 25 | Soup Of The Day | antipasti | Estimated | 220 kcal |
| 26 | House-Made Meatballs | bar toto special panini $14 | USDA | 240 kcal |
| 27 | House-Made Meatballs | bar toto special panini $14 | USDA | 243 kcal |
| 28 | House-Made Meatballs | bar toto special panini $15 | USDA | 243 kcal |
| 29 | Pollo Alla Griglia | organic, grass fed & kosher chicken entreés $18 | USDA | 250 kcal |
| 30 | Fish Of The Day | entreés $18 | USDA | 277 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bar Toto Salad
Crab Cakes
Crab Cakes
Crab Cakes
French Fries Or Mashed Potatoes
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar Toto Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar Toto items have calorie data?
What is the lowest-calorie item at Bar Toto?
Are Bar Toto calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.