Nutrition Breakdown

Bar Toma Calories — Lowest to Highest

Browse calorie values for Bar Toma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

237 / 237 items resolved USDA database: 35 Estimated: 202

Lowest Calorie Items at Bar Toma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Acqua Panina Water bottled craft soda & iced tea Estimated 10 kcal
2 The Republic Of Tea bottled craft soda & iced tea Estimated 10 kcal
3 Beets & Gorgonzola salads USDA 25 kcal
4 Cristina salads USDA 28 kcal
5 Cristina salads USDA 28 kcal
6 Bud Light bottled USDA 29 kcal
7 Pollo salads USDA 29 kcal
8 Prosecco "Jeio " Bisol bubbly USDA 33 kcal
9 Coffee & Cigarettes cocktails Estimated 40 kcal
10 Heineken bottled USDA 40 kcal
11 Brooklyn Sorachi Ace on tap USDA 52 kcal
12 2012 Montepulciano D'Abruzzo red USDA 57 kcal
13 2012 Dolcetto D'Alba red USDA 58 kcal
14 2013 Rosato pink USDA 58 kcal
15 2013 Muller-Thurgau white USDA 76 kcal
16 2013 Sauvignon Blanc white USDA 81 kcal
17 2012 Cabernet Franc red USDA 83 kcal
18 2012 Syrah "Tellus" red USDA 83 kcal
19 2013 Pinot Grigio white USDA 83 kcal
20 2013 Chardonnay white USDA 84 kcal
21 Bistecca salads USDA 85 kcal
22 Corona bottled USDA 86 kcal
23 Bar Toma salads USDA 140 kcal
24 Bar Toma salads USDA 140 kcal
25 Fresh Fruit sides Estimated 140 kcal
26 Kale salads USDA 140 kcal
27 Kale salads USDA 140 kcal
28 Robiola Due Latte cheese & meat selection Estimated 170 kcal
29 Robiola Due Latte cheese & meat selection Estimated 170 kcal
30 Donuts And Coffee favorites Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 202

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Simple Arugula

salads 900 kcal

Bagel Pizza

favorites 710 kcal

Cheese Pizza

kids menu 710 kcal

Pepperoni & Sausage Pizza

kids menu 710 kcal

Pepperoni Pizza

kids menu 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar Toma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar Toma items have calorie data?
Bar Toma currently has calorie values for 237 of 237 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar Toma?
The lightest item currently tracked is Acqua Panina Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar Toma calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 202 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar Toma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.