Nutrition Breakdown
Bar Takito Calories — Lowest to Highest
Browse calorie values for Bar Takito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
43 kcal
Highest Item
800 kcal
Lowest Calorie Items at Bar Takito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Tortillas | sides | USDA | 43 kcal |
| 2 | Fresh Tortillas Lunch | sides lunch | USDA | 43 kcal |
| 3 | Carolina Gold Rice Brunch | brunch sides | USDA | 46 kcal |
| 4 | Pickled Vegetables | sides | USDA | 46 kcal |
| 5 | Pickled Vegetables Brunch | brunch sides | USDA | 46 kcal |
| 6 | Pickled Vegetables Lunch | sides lunch | USDA | 46 kcal |
| 7 | Eggs Brunch | brunch sides | USDA | 55 kcal |
| 8 | Roasted Zucchini | shared plates | USDA | 59 kcal |
| 9 | Pickled Chiles Brunch | brunch sides | USDA | 65 kcal |
| 10 | Pickled Chilies | sides | USDA | 65 kcal |
| 11 | 4 Pork Shoulder Tacos | tacos | USDA | 67 kcal |
| 12 | 4 Pork Shoulder Tacos Lunch | tacos lunch | USDA | 67 kcal |
| 13 | Arepa, Steak and Eggs Brunch | brunch shared plates | USDA | 80 kcal |
| 14 | Beer Cheese Arepa | shared plates | USDA | 80 kcal |
| 15 | Beer Cheese Arepa Lunch | shared plates lunch | USDA | 80 kcal |
| 16 | Cultured Yogurt Brunch | brunch shared plates | USDA | 84 kcal |
| 17 | Shrimp Ceviche | shared plates | USDA | 122 kcal |
| 18 | Shrimp Ceviche Brunch | brunch shared plates | USDA | 122 kcal |
| 19 | Papas Fritas | shared plates | USDA | 127 kcal |
| 20 | Papas Fritas Brunch | brunch shared plates | USDA | 127 kcal |
| 21 | Papas Fritas Lunch | shared plates lunch | USDA | 127 kcal |
| 22 | Carolina Gold Rice | sides | USDA | 132 kcal |
| 23 | Carolina Gold Rice Lunch | sides lunch | USDA | 132 kcal |
| 24 | Green Salad | shared plates | USDA | 150 kcal |
| 25 | Green Salad Lunch | shared plates lunch | USDA | 150 kcal |
| 26 | 4 Piece Boozy Truffles | sweets | USDA | 172 kcal |
| 27 | 4 Brunkow Cheese Tacos | tacos | USDA | 229 kcal |
| 28 | 4 Brunkow Cheese Tacos Brunch | brunch tacos | USDA | 229 kcal |
| 29 | 4 Brunkow Cheese Tacos Lunch | tacos lunch | USDA | 229 kcal |
| 30 | 4 Fish Tacos | tacos | USDA | 229 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Octopus a la Plancha
Maria's Chilaquiles Brunch
Colombian Bacon Brunch
Popcorn Butterscotch Mousse
Grilled Bread and Seasonal Salsa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar Takito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar Takito items have calorie data?
What is the lowest-calorie item at Bar Takito?
Are Bar Takito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.