Nutrition Breakdown

Bar Sardine Calories — Lowest to Highest

Browse calorie values for Bar Sardine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

17 kcal

Highest Item

643 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at Bar Sardine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Traction cocktails $13 USDA 17 kcal
2 Dance Up That Alley cocktails $13 USDA 18 kcal
3 Local Burrata food USDA 34 kcal
4 Mas De Daumas Gassac rose USDA 36 kcal
5 Jim Meehan Says HI cocktails $13 USDA 45 kcal
6 New Orleans Knickerbocker cocktails $13 USDA 51 kcal
7 Smoked Bird Rillette food USDA 65 kcal
8 Pinot Blanc white USDA 81 kcal
9 Bourgogne Rouge red USDA 82 kcal
10 Cabardes Rouge red USDA 83 kcal
11 Deviled Eggs food USDA 88 kcal
12 Gruyere Grilled Cheese food USDA 90 kcal
13 Cod Fritters food USDA 98 kcal
14 Ommegang draught beer USDA 110 kcal
15 Sixpoint bottled & canned $7 USDA 110 kcal
16 Smuttynose, IPA draught beer USDA 125 kcal
17 Supply & Demand Julep cocktails $13 USDA 187 kcal
18 Oysters food USDA 189 kcal
19 Bordeaux Blanc white USDA 200 kcal
20 Two Brothers bottled & canned $7 USDA 200 kcal
21 Arctic Char Tartare food USDA 216 kcal
22 Tröegs bottled & canned $7 USDA 233 kcal
23 Black Pepper Grasshopper cocktails $13 USDA 251 kcal
24 Save Big Money cocktails $13 USDA 261 kcal
25 Cotes Du Rhone red USDA 263 kcal
26 Herbed French Fries food USDA 290 kcal
27 Parrothead Old Fashioned cocktails $13 USDA 307 kcal
28 Muscadet white USDA 321 kcal
29 Fouquet sparkling USDA 325 kcal
30 Market Vegetables food USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fedora Burger

food 643 kcal

Litlle Gem & Cauliflower Salad

food 427 kcal

Simon's Boulevard

barrel aged $13 400 kcal

Grandmama #2

barrel aged $13 390 kcal

Warm Olives

food 375 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar Sardine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar Sardine items have calorie data?
Bar Sardine currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar Sardine?
The lightest item currently tracked is Traction at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar Sardine calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar Sardine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.