Nutrition Breakdown

Bar On Buena Calories — Lowest to Highest

Browse calorie values for Bar On Buena menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

20 kcal

Highest Item

536 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Bar On Buena

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Salsa smalls and sodas USDA 20 kcal
2 Soda, Ice Tea or Juice smalls and sodas USDA 34 kcal
3 Mediterranean Tuna salads USDA 41 kcal
4 Side of Mayo or Dressing smalls and sodas USDA 64 kcal
5 Grilled Turkey Steak sandwiches USDA 93 kcal
6 Seasonal Sausage Appetizer appetizers USDA 114 kcal
7 Spinach and Raspberry salads USDA 117 kcal
8 Chef Salad salads USDA 122 kcal
9 Guacamole appetizers USDA 145 kcal
10 Classic Caesar salads USDA 150 kcal
11 Rosemary Grilled Chicken sandwiches USDA 153 kcal
12 Side of Guacamole smalls and sodas USDA 155 kcal
13 Caprese Salad Over Greens salads USDA 168 kcal
14 Hummus or Tapenade or Both appetizers USDA 173 kcal
15 Tequila Marinated Steak Tacos sandwiches USDA 176 kcal
16 Veggie Patty sandwiches USDA 177 kcal
17 The B.O.B Burger sandwiches USDA 182 kcal
18 Basket of Fries appetizers USDA 192 kcal
19 Spicy Chicken Wrap sandwiches USDA 220 kcal
20 Burger on Buena sandwiches USDA 230 kcal
21 7 Pepper Turkey Chili appetizers USDA 250 kcal
22 Pulled Pork sandwiches USDA 260 kcal
23 Pulled Pork Nachos appetizers USDA 260 kcal
24 Buena Burger Wrap sandwiches USDA 285 kcal
25 Fullers Soaked Hangar Steak sandwiches USDA 321 kcal
26 Grilled Bruschetta appetizers Estimated 390 kcal
27 Texas Toast Grilled Cheese sandwiches USDA 448 kcal
28 Side of Bacon smalls and sodas USDA 468 kcal
29 Quesadillas appetizers USDA 487 kcal
30 Basket of Chips smalls and sodas USDA 491 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salsa

appetizers 536 kcal

Basket of Chips

smalls and sodas 491 kcal

Quesadillas

appetizers 487 kcal

Side of Bacon

smalls and sodas 468 kcal

Texas Toast Grilled Cheese

sandwiches 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar On Buena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar On Buena items have calorie data?
Bar On Buena currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar On Buena?
The lightest item currently tracked is Side of Salsa at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar On Buena calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar On Buena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.