Nutrition Breakdown

Bar Hayama Calories — Lowest to Highest

Browse calorie values for Bar Hayama menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

499 kcal

225 / 225 items resolved USDA database: 38 Estimated: 187

Lowest Calorie Items at Bar Hayama

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Green Tea Hai hayama special drink $7 USDA 1 kcal
3 Organic Green Tea pot of tea $3 USDA 1 kcal
4 Genmai Green Tea pot of tea $3 USDA 2 kcal
5 Iced Green Tea soft drinks $2 USDA 4 kcal
6 Voss Still water USDA 4 kcal
7 Espresso coffee USDA 9 kcal
8 Garlic Beef Steak Bento Box bento box $17 Estimated 10 kcal
9 Garlic Beef Steak Don donburi Estimated 10 kcal
10 Garlic Beef Steak Don & Udon Or Soba Noodle noodle & donburi combo Estimated 10 kcal
11 Steamed Asari appetizers Estimated 10 kcal
12 Tofu Steak from the kitchen Estimated 10 kcal
13 Sapporo beer USDA 17 kcal
14 Iced Tea soft drinks $2 USDA 21 kcal
15 Zd Wines red USDA 21 kcal
16 Hayama Sour hayama special drink $7 USDA 22 kcal
17 Decaffeinated Coffee coffee USDA 27 kcal
18 Asahi beer USDA 28 kcal
19 Sonoma-Cutrer Vineyards white USDA 31 kcal
20 Shonan Ball hayama special drink $7 USDA 34 kcal
21 Zushi Kappa hayama special drink $7 USDA 34 kcal
22 Asia No Kaze hayama special drink $7 USDA 37 kcal
23 Sprite soft drinks $2 USDA 40 kcal
24 Calpico Hai hayama special drink $7 USDA 42 kcal
25 Ume Matsuri hayama special drink $7 USDA 42 kcal
26 Café Latte coffee USDA 43 kcal
27 Kamakura Kingyo hayama special drink $7 USDA 55 kcal
28 Seasonal Fresh Fruit dessert USDA 59 kcal
29 Fuji Apple Compote dessert USDA 65 kcal
30 Evian Med Bottle water USDA 71 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sapporo Light

beer 499 kcal

Yalumba

red 499 kcal

Cappuccino

coffee 444 kcal

Chicken Curry

hayama curry 430 kcal

Chicken Teriyaki Bento Box

bento box $17 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar Hayama Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar Hayama items have calorie data?
Bar Hayama currently has calorie values for 225 of 225 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar Hayama?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar Hayama calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar Hayama full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.