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Nutrition Breakdown

Bar East Calories — Lowest to Highest

Browse calorie values for Bar East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

14 kcal

Highest Item

600 kcal

25 / 25 items resolved USDA database: 19 Estimated: 6

Lowest Calorie Items at Bar East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New Castle craft ales & micro brews USDA 14 kcal
2 Anchor Steam craft ales & micro brews USDA 65 kcal
3 Wolavers Brown Ale craft ales & micro brews USDA 83 kcal
4 Sierra Nevada craft ales & micro brews USDA 85 kcal
5 Red Stripe craft ales & micro brews USDA 97 kcal
6 Kingfisher craft ales & micro brews USDA 99 kcal
7 Long Trail craft ales & micro brews USDA 107 kcal
8 Rogue Dead Guy craft ales & micro brews USDA 144 kcal
9 Carib craft ales & micro brews USDA 166 kcal
10 Brooklyn Lager craft ales & micro brews USDA 171 kcal
11 Dogfish 90 Min craft ales & micro brews USDA 176 kcal
12 Defiant Golden Nugget Ale hand selected from the brewery USDA 236 kcal
13 Shock Top craft ales & micro brews USDA 254 kcal
14 Chimay craft ales & micro brews USDA 321 kcal
15 Magic Hat No. 9 craft ales & micro brews USDA 333 kcal
16 Mississippi Mud craft ales & micro brews USDA 351 kcal
17 Delirium craft ales & micro brews Estimated 390 kcal
18 Hoegaarden craft ales & micro brews Estimated 390 kcal
19 Lindemans craft ales & micro brews Estimated 390 kcal
20 Ommegang craft ales & micro brews Estimated 390 kcal
21 Peroni craft ales & micro brews Estimated 390 kcal
22 Spaten craft ales & micro brews Estimated 390 kcal
23 Defiant Porter hand selected from the brewery USDA 393 kcal
24 Schneider Weisse craft ales & micro brews USDA 574 kcal
25 Defiant Muddy Creek hand selected from the brewery USDA 600 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Defiant Muddy Creek

hand selected from the brewery 600 kcal

Schneider Weisse

craft ales & micro brews 574 kcal

Defiant Porter

hand selected from the brewery 393 kcal

Delirium

craft ales & micro brews 390 kcal

Hoegaarden

craft ales & micro brews 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar East items have calorie data?
Bar East currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar East?
The lightest item currently tracked is New Castle at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar East calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.