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Nutrition Breakdown

Bar Cento Calories — Lowest to Highest

Browse calorie values for Bar Cento menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

3 kcal

Highest Item

800 kcal

75 / 75 items resolved USDA database: 42 Estimated: 33

Lowest Calorie Items at Bar Cento

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Confit Fingerling Potato sides USDA 3 kcal
2 Steamed Mussels appetizers Estimated 10 kcal
3 Ohio Asparagus sides USDA 20 kcal
4 Belgian Beer Blight beer flight USDA 38 kcal
5 Charcuterie Sandwich sandwiches USDA 38 kcal
6 Stone Go To Session IPA drafts USDA 58 kcal
7 House Pickled Chills pizza - extras USDA 65 kcal
8 Charred Frisee sides USDA 71 kcal
9 Mushroom pizza - extras USDA 80 kcal
10 Sangria Flight wine specials USDA 85 kcal
11 Reissdorf Kolsch drafts USDA 91 kcal
12 Side Frites sides USDA 109 kcal
13 Ommegang Rare Vos drafts USDA 161 kcal
14 Roasted Half Chicken house specials USDA 164 kcal
15 House Salad salads Estimated 180 kcal
16 Smoked Chocolate Gelato desserts USDA 185 kcal
17 Veggie Burger food USDA 198 kcal
18 Bianco Pizza food USDA 204 kcal
19 Pappardelle house specials USDA 204 kcal
20 Veal Ravioli house specials USDA 204 kcal
21 Duvel Single drafts USDA 213 kcal
22 Spring Carbonara house specials USDA 222 kcal
23 Veggie Burger sandwiches USDA 224 kcal
24 Black Garlic Ricotta Ravioli house specials USDA 230 kcal
25 72 Hour Short Rib house specials USDA 240 kcal
26 Cacio e pepe house specials USDA 240 kcal
27 Steak Frites house specials USDA 250 kcal
28 Potato Fries food USDA 260 kcal
29 Grilled Ohio Beef Burger food USDA 273 kcal
30 House Wine Pours wine USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon Basil Sorbet

desserts 800 kcal

English peas

sides 717 kcal

House Salad

sides 500 kcal

Rosso, Vecchia Cantina '13, Italy

house pours 440 kcal

Spicy Chicken

pizza - modern 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar Cento Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar Cento items have calorie data?
Bar Cento currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar Cento?
The lightest item currently tracked is Confit Fingerling Potato at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar Cento calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar Cento full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.