Nutrition Breakdown
Bar Bar Black Sheep Calories — Lowest to Highest
Browse calorie values for Bar Bar Black Sheep menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
34 kcal
Highest Item
786 kcal
Lowest Calorie Items at Bar Bar Black Sheep
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greens | bar lites | USDA | 34 kcal |
| 2 | Stuffed Poblano Pepper | garden and woods | USDA | 47 kcal |
| 3 | Fried Artichokes | garden and woods | USDA | 49 kcal |
| 4 | BBQ Salmon Ciabatta | sandwiches | USDA | 60 kcal |
| 5 | Bar Beans Charros Style | bar sides | USDA | 62 kcal |
| 6 | French Onion Soup | bar bites | USDA | 70 kcal |
| 7 | Burger | sandwiches | USDA | 88 kcal |
| 8 | House Black Bean And Ham Hock Soup | bar bites | USDA | 103 kcal |
| 9 | Black Sheep Style Wings | bar bites | USDA | 108 kcal |
| 10 | Bananas Foster Bread Pudding | desserts | USDA | 109 kcal |
| 11 | Crème Brulee | desserts | USDA | 113 kcal |
| 12 | Herb Grilled Salmon | bar favorites | USDA | 121 kcal |
| 13 | Bar Chili | bar bites | USDA | 126 kcal |
| 14 | Broiler Flat Iron Steak | bar favorites | USDA | 138 kcal |
| 15 | Harvest Salad | bar lites | USDA | 140 kcal |
| 16 | Frites | bar sides | USDA | 141 kcal |
| 17 | Creole Mustard Aioli | flavors | USDA | 143 kcal |
| 18 | Grilled Buffalo Breast Of Chicken | sandwiches | USDA | 155 kcal |
| 19 | Seafood Stew | ocean and lake | USDA | 174 kcal |
| 20 | Sheep Droppins | bar sides | USDA | 186 kcal |
| 21 | Classic Tuna Salad Salad | bar lites | USDA | 187 kcal |
| 22 | Caesar Salad | bar lites | USDA | 190 kcal |
| 23 | House-Made Meatballs | bar bites | USDA | 197 kcal |
| 24 | Veggie Burger | sandwiches | USDA | 198 kcal |
| 25 | Grilled Breast Of Chicken | sandwiches | USDA | 202 kcal |
| 26 | Shrimp And Arugula Pasta | bar favorites | USDA | 203 kcal |
| 27 | Crispy Herbed Mushrooms | bar bites | USDA | 222 kcal |
| 28 | Burger Bite | kid bites | USDA | 224 kcal |
| 29 | Veggie Of The Day | bar sides | USDA | 224 kcal |
| 30 | Tequila Braised Pork | farm and game | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle Mayo
Truffle Aioli
Truffle Fries
Bourbon BBQ
Bar Room Slaw
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar Bar Black Sheep Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar Bar Black Sheep items have calorie data?
What is the lowest-calorie item at Bar Bar Black Sheep?
Are Bar Bar Black Sheep calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.