Nutrition Breakdown

Bar 29 Calories — Lowest to Highest

Browse calorie values for Bar 29 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

29 kcal

Highest Item

505 kcal

24 / 24 items resolved USDA database: 16 Estimated: 8

Lowest Calorie Items at Bar 29

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bud bottled beer USDA 29 kcal
2 Bud draft beer USDA 29 kcal
3 Bud Light bottled beer USDA 29 kcal
4 Bud Light draft beer USDA 29 kcal
5 Heineken bottled beer USDA 40 kcal
6 Corona bottled beer USDA 86 kcal
7 Jalapeno Poppers bites USDA 152 kcal
8 Pizza bites USDA 220 kcal
9 Yuengling draft beer USDA 241 kcal
10 PBR bottled beer USDA 364 kcal
11 Blue Moon draft beer USDA 368 kcal
12 Amstel bottled beer Estimated 390 kcal
13 Mozzarella Sticks bites Estimated 390 kcal
14 Newcastle draft beer Estimated 390 kcal
15 Pigs In A Blanket bites Estimated 390 kcal
16 Quillmes bottled beer Estimated 390 kcal
17 Tater Tots bites Estimated 390 kcal
18 Lagunitas IPA draft beer USDA 417 kcal
19 Stella draft beer USDA 423 kcal
20 Chicken Tenders bites Estimated 430 kcal
21 Chicken Wings bites Estimated 430 kcal
22 Miller High Life bottled beer USDA 464 kcal
23 Heineken Light bottled beer USDA 499 kcal
24 Guinness draft beer USDA 505 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guinness

draft beer 505 kcal

Heineken Light

bottled beer 499 kcal

Miller High Life

bottled beer 464 kcal

Chicken Tenders

bites 430 kcal

Chicken Wings

bites 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
F

For Pete's Sake

wings

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bar 29 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bar 29 items have calorie data?
Bar 29 currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bar 29?
The lightest item currently tracked is Bud at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bar 29 calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bar 29 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.