Nutrition Breakdown

Baoli Miami Calories — Lowest to Highest

Browse calorie values for Baoli Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 13 Estimated: 47

Lowest Calorie Items at Baoli Miami

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10oz Middle Cut Skirt Steak meat & poultry Estimated 10 kcal
2 8oz Middle Cut Skirt Steak meat & poultry Estimated 10 kcal
3 Sake Steam Mussels hot appetizers Estimated 10 kcal
4 French Crème Brulèe desserts USDA 22 kcal
5 Slide Fruits And Berries desserts USDA 52 kcal
6 Raspberries Millefeuille desserts USDA 71 kcal
7 Famous Bâoli Dessert desserts USDA 143 kcal
8 Grilled Main Lobster fish & shellfish USDA 152 kcal
9 Shichimi Lobster Salad salad & appetizers Estimated 180 kcal
10 Warm Bucheron Goat Cheese Salad hot appetizers Estimated 180 kcal
11 Potato Gnocchi With Lamb Ragu fresh pasta & rice USDA 195 kcal
12 Heirloom Tomato Gazpacho Soup salad & appetizers Estimated 220 kcal
13 Lobster Bisque Soup hot appetizers Estimated 220 kcal
14 Robata Grilled Salmon Filet fish & shellfish USDA 259 kcal
15 Sorbet & Ice Cream desserts USDA 283 kcal
16 Apple Tart Tatin desserts USDA 296 kcal
17 Profiteroles desserts USDA 331 kcal
18 18oz Prime Cut Ribeye Steak meat & poultry USDA 339 kcal
19 Warm Chocolate Fondant desserts USDA 341 kcal
20 Premium Chef Assortment Of Desserts tresors Estimated 380 kcal
21 4 Bones Australian Rack Of Lamb meat & poultry Estimated 390 kcal
22 6oz A7 Australian Kobe Wagyu tresors Estimated 390 kcal
23 Black Truffle Risotto tresors Estimated 390 kcal
24 Burrata & Tomato salad & appetizers Estimated 390 kcal
25 Burrata & Tomato salad & appetizers Estimated 390 kcal
26 Burrata & Tomato salad & appetizers Estimated 390 kcal
27 California Crab sushi & sashimi rolls Estimated 390 kcal
28 California Salmon sushi & sashimi rolls Estimated 390 kcal
29 Ceviche Mixto salad & appetizers Estimated 390 kcal
30 Cornmeal Crusted Calamari hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baoli Kobe Burger

tresors 620 kcal

Chilled Soba Noodles With Sesame-Seared Tuna

salad & appetizers 520 kcal

Chocolate Fondue

desserts 435 kcal

14oz Lemon Rosemary Organic Baby Chicken

meat & poultry 430 kcal

4 Bones Australian Rack Of Lamb

meat & poultry 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baoli Miami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baoli Miami items have calorie data?
Baoli Miami currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baoli Miami?
The lightest item currently tracked is 10oz Middle Cut Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baoli Miami calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baoli Miami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.