Nutrition Breakdown

Baohaus Calories — Lowest to Highest

Browse calorie values for Baohaus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Baohaus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cold Chrysanthemum Tea beverages USDA 17 kcal
3 Apple Sidra beverages USDA 43 kcal
4 Sarsaparilla beverages USDA 48 kcal
5 Taiwanese Ai-yu Jelly Lemonade beverages USDA 67 kcal
6 Minced Pork Stew on Rice specialties USDA 103 kcal
7 Birdhaus Bao baos USDA 188 kcal
8 Sweet Bao Black Sesame Fries fries USDA 192 kcal
9 Adobo Bao baos USDA 259 kcal
10 Broccolino Bao baos USDA 259 kcal
11 Chairman Bao baos USDA 259 kcal
12 Haus Bao baos USDA 259 kcal
13 Oyster Po Bao baos USDA 259 kcal
14 Uncle Jesse baos USDA 259 kcal
15 Ginger Maple Soda beverages USDA 367 kcal
16 Mr. Brown's beverages USDA 460 kcal
17 Taro Fries fries USDA 498 kcal
18 Sweet Bao Durian Fries fries USDA 500 kcal
19 Sweet Bao Pandan Fries fries USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Bao Durian Fries

fries 500 kcal

Sweet Bao Pandan Fries

fries 500 kcal

Taro Fries

fries 498 kcal

Mr. Brown's

beverages 460 kcal

Ginger Maple Soda

beverages 367 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
Green Tea

Green Tea

asian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baohaus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baohaus items have calorie data?
Baohaus currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baohaus?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baohaus calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baohaus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.