Nutrition Breakdown
Baoery Asian Gastropub Calories — Lowest to Highest
Browse calorie values for Baoery Asian Gastropub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
35 kcal
Highest Item
520 kcal
Lowest Calorie Items at Baoery Asian Gastropub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baoery Burger | shogun sandwich | USDA | 35 kcal |
| 2 | Asian Slaw | sides | USDA | 55 kcal |
| 3 | Banh Mi | shogun sandwich | USDA | 106 kcal |
| 4 | Feeling Lucky Punk | small plate | USDA | 108 kcal |
| 5 | Stamed Rice | sides | USDA | 112 kcal |
| 6 | Tacos Vegetarian | small plate | USDA | 119 kcal |
| 7 | Togarashi Fries | sides | USDA | 125 kcal |
| 8 | Bap | main | USDA | 132 kcal |
| 9 | Dap | main | USDA | 132 kcal |
| 10 | Asian Style Crispy Chicken Wings | small plate | USDA | 133 kcal |
| 11 | Macaroni and Kim Cheese | sides | USDA | 137 kcal |
| 12 | Sizzling Lemongrass Chicken | main | USDA | 145 kcal |
| 13 | Ginger Scallion Noodles | sides | USDA | 163 kcal |
| 14 | Crispy Ramen Noodle Salad | samural salads | Estimated | 180 kcal |
| 15 | Hamdmade Pork and Shrimp Dumplings | small plate | USDA | 193 kcal |
| 16 | Kung Pao Peanut Calamari | small plate | USDA | 200 kcal |
| 17 | Baby Iceberg Wedge Salad | samural salads | Estimated | 220 kcal |
| 18 | Grilled LGBT Sandwich | shogun sandwich | USDA | 220 kcal |
| 19 | Crispy Shrimp Toast | small plate | USDA | 222 kcal |
| 20 | Stir Fried Green Beans | sides | USDA | 223 kcal |
| 21 | Tempura Broccoli | sides | USDA | 239 kcal |
| 22 | Tacos Short Rib | small plate | USDA | 240 kcal |
| 23 | Tacos Duck | small plate | USDA | 245 kcal |
| 24 | Tacos Duck | small plate | USDA | 245 kcal |
| 25 | Asian Meatball Sliders | shogun sandwich | USDA | 273 kcal |
| 26 | Slow Braised Pork Ribs | small plate | USDA | 273 kcal |
| 27 | Tacos Fish | small plate | USDA | 275 kcal |
| 28 | The Zig Zag | main | USDA | 287 kcal |
| 29 | Cilantro Searard Fresh Fish | main | USDA | 337 kcal |
| 30 | Five Spice Roasted Carrots | sides | USDA | 342 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chilled Fat Noodles
Pepper Grilled Chicken Ramen
Pei Black Mussels in Red Thai Curry
Dragons Breath
Arugula
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baoery Asian Gastropub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baoery Asian Gastropub items have calorie data?
What is the lowest-calorie item at Baoery Asian Gastropub?
Are Baoery Asian Gastropub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.