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Nutrition Breakdown

Baobao Cafe Calories — Lowest to Highest

Browse calorie values for Baobao Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Baobao Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 D5. Organic Green Tea hot and cold USDA 1 kcal
2 D6. Black Tea hot and cold USDA 1 kcal
3 D11. Bottled Water hot and cold Estimated 10 kcal
4 D10. Aloe Drink hot and cold USDA 15 kcal
5 A2. Miso Soup appetizers USDA 24 kcal
6 A3. Seaweed Soup appetizers USDA 37 kcal
7 L5. Lit Le Hot Pot noodles USDA 39 kcal
8 L6. Mega Hot Pot noodles USDA 39 kcal
9 D8. Soda hot and cold USDA 59 kcal
10 D7. Soy Milk hot and cold USDA 64 kcal
11 L2. Fish Ball Noodle Soup noodles USDA 73 kcal
12 D3. Jujube Tea hot and cold USDA 79 kcal
13 A4. Seaweed Salad appetizers USDA 98 kcal
14 R3. Hot Chili Fish with Rice rice USDA 107 kcal
15 L4. Seafood Ramen noodles USDA 112 kcal
16 L3. Veggie Ramen with Egg noodles USDA 127 kcal
17 SD2. Lychee of My Eye drinks USDA 148 kcal
18 D9. Chinese Herbal Drink hot and cold USDA 207 kcal
19 D1. Hong Kong Milk Tea hot and cold USDA 238 kcal
20 L1. Bao Bao Noodles noodles USDA 259 kcal
21 R1. Bao Bao Rice rice USDA 259 kcal
22 D2. Citron Tea hot and cold USDA 260 kcal
23 A6. Lamb BBQ appetizers USDA 264 kcal
24 R2. Eel over Rice rice USDA 273 kcal
25 A1. Jumbo Tea Eggs appetizers USDA 330 kcal
26 R4. Plain Rice rice USDA 358 kcal
27 A5. Chicken BBQ appetizers USDA 378 kcal
28 D4. Chrysanthemum Tea hot and cold USDA 389 kcal
29 SD1. Cloudy Mellon drinks USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

SD1. Cloudy Mellon

drinks 536 kcal

D4. Chrysanthemum Tea

hot and cold 389 kcal

A5. Chicken BBQ

appetizers 378 kcal

R4. Plain Rice

rice 358 kcal

A1. Jumbo Tea Eggs

appetizers 330 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baobao Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baobao Cafe items have calorie data?
Baobao Cafe currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baobao Cafe?
The lightest item currently tracked is D5. Organic Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baobao Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baobao Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.