Bao Dim Sum House Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Bao Dim Sum House items have calorie data?

Bao Dim Sum House currently has calorie values for 70 of 70 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Bao Dim Sum House?

The lowest-calorie tracked item is Steamed Wild Crab And Shrimp Dumpling at about 2 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Bao Dim Sum House

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Steamed Wild Crab And Shrimp Dumpling	dim sum	USDA	2 kcal
2	Steamed Wild Crab And Shrimp Dumpling	salad meals $9.95	USDA	2 kcal
3	Baby Bok Choy With Garlic	vegetables	USDA	13 kcal
4	Crispy Sesame Balls	dessert	USDA	33 kcal
5	Sauteed Pea Shoots In Garlic	vegetables	USDA	35 kcal
6	Poached Chinese Broccoli With Oyster Sauce	vegetables	USDA	50 kcal
7	Steamed Chicken Shumai	dim sum	USDA	65 kcal
8	Steamed Hainan Chicken	dim sum	USDA	65 kcal
9	Steamed Crystal Shrimp	dim sum	USDA	90 kcal
10	Steamed Shrimp Snow Ball	dim sum	USDA	90 kcal
11	Steamed Wild Crab And Shrimp Dumpling	dim sum	USDA	91 kcal
12	Bean Curd Salad	salads	USDA	94 kcal
13	Crispy Egg Tofu	dim sum	USDA	94 kcal
14	House Chow Fun	rice and noodles	USDA	102 kcal
15	Steamed Mixed Vegetable Bun	dim sum	USDA	104 kcal
16	Baked Sliced BBQ Pork With Honey	dim sum	USDA	106 kcal
17	Pan Grilled Shrimp Stuffed Bell Pepper	dim sum	USDA	110 kcal
18	Steamed Mushroom Dumpling	dim sum	USDA	113 kcal
19	Steamed Shrimp And Spinach Dumpling	dim sum	USDA	113 kcal
20	Steamed Spicy Shrimp Dumpling	dim sum	USDA	113 kcal
21	Steamed Wild Crab And Shrimp Dumpling	dim sum	USDA	113 kcal
22	Steamed Wild Crab And Shrimp Dumpling	salad meals $9.95	USDA	113 kcal
23	Steamed Wild Crab And Shrimp Dumpling	dim sum	USDA	113 kcal
24	Steamed Wild Crab And Shrimp Dumpling	salad meals $9.95	USDA	113 kcal
25	Steamed Wild Crab And Shrimp Dumpling	salad meals $9.95	USDA	113 kcal
26	Crispy Seafood Noodles	rice and noodles	USDA	116 kcal
27	Sauteed Green Beans With Garlic	vegetables	USDA	116 kcal
28	Crispy Vegetable Spring Roll	dim sum	USDA	130 kcal
29	Spicy Singapore Rice Noodles	rice and noodles	USDA	131 kcal
30	Pan Grilled Pork And Spinach Potsticker	dim sum	USDA	136 kcal

Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Chow Mein

rice and noodles 521 kcal

Egg Custard Tart

dessert 410 kcal

Crispy Fishcake

dim sum 380 kcal

Spicy Seafood Soup Noodles

soups 370 kcal

Pan Grilled Crispy Scallion Pancake

dim sum 367 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Lobster King

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bao Dim Sum House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bao Dim Sum House items have calorie data?

Bao Dim Sum House currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bao Dim Sum House?

The lightest item currently tracked is Steamed Wild Crab And Shrimp Dumpling at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bao Dim Sum House calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bao Dim Sum House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Bao Dim Sum House Calories — Lowest to Highest