Nutrition Breakdown
Bantry Bay Publick House Calories — Lowest to Highest
Browse calorie values for Bantry Bay Publick House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
1 kcal
Highest Item
499 kcal
Lowest Calorie Items at Bantry Bay Publick House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | desserts | USDA | 1 kcal |
| 2 | Classic Angus Rib-Eye Steak | entrees | Estimated | 10 kcal |
| 3 | L.I.C. Cheese Steak | not your typical sandwiches | Estimated | 10 kcal |
| 4 | Steak Tidbits On Garlic Toast | supporting cast | Estimated | 10 kcal |
| 5 | Fresh Mango Chutney | sides | USDA | 57 kcal |
| 6 | Mashed | sides | USDA | 114 kcal |
| 7 | Bowl Of Baked Beans | sides | USDA | 129 kcal |
| 8 | Marinated Sliced Flank Steak | not your typical sandwiches | Estimated | 135 kcal |
| 9 | Sliced Marinated Flank Steak | entrees | Estimated | 135 kcal |
| 10 | Side Salad | specialty salads | Estimated | 153 kcal |
| 11 | Fried Chicken & Sausage Saute | entrees | USDA | 157 kcal |
| 12 | Cole Slaw | sides | USDA | 159 kcal |
| 13 | Classic Onion Rings - House Platter | supporting cast | Estimated | 170 kcal |
| 14 | Bacon Tomato Onion Chop Salad | specialty salads | Estimated | 180 kcal |
| 15 | Chef Salad | specialty salads | Estimated | 180 kcal |
| 16 | Everything In The Garden Salad | specialty salads | Estimated | 180 kcal |
| 17 | Grilled Bread Salad | specialty salads | Estimated | 180 kcal |
| 18 | Mixed Green Salad | specialty salads | Estimated | 180 kcal |
| 19 | Mixed Green Salad | specialty salads | Estimated | 180 kcal |
| 20 | Mixed Green Salad | specialty salads | Estimated | 180 kcal |
| 21 | The Salad | specialty salads | Estimated | 180 kcal |
| 22 | Traditional Caesar Salad | specialty salads | Estimated | 180 kcal |
| 23 | Traditional Caesar Salad | specialty salads | Estimated | 180 kcal |
| 24 | Creamed Spinach | sides | USDA | 186 kcal |
| 25 | Soup & Small Salad | specialty salads | Estimated | 200 kcal |
| 26 | Small House Pasta | sides | USDA | 206 kcal |
| 27 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 28 | Baked Potato Soup | hor d'oeuvres | Estimated | 220 kcal |
| 29 | Baked Potato Soup | soups | Estimated | 220 kcal |
| 30 | Fried Bananas Ala Mode | desserts | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Corn & Onions
Bangers & Mash
Basil Cream Pasta Casserole
Chicken & Vegetable
Chicken & Vegetable
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bantry Bay Publick House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bantry Bay Publick House items have calorie data?
What is the lowest-calorie item at Bantry Bay Publick House?
Are Bantry Bay Publick House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.