Nutrition Breakdown
Banhmigos Calories — Lowest to Highest
Browse calorie values for Banhmigos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Banhmigos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Apple Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 2 | Black Tea | beverages | USDA | 1 kcal |
| 3 | Green Tea | beverages | USDA | 1 kcal |
| 4 | Honey Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 5 | Jasmine Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 6 | Lychee Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 7 | Mango Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 8 | Peach Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 9 | Strawberry Bubble Tea | flavored bubble teas $4.25 | USDA | 1 kcal |
| 10 | Almond Bubble Tea | milk bubble teas $4.25 | Estimated | 10 kcal |
| 11 | Bottled Water | beverages | Estimated | 10 kcal |
| 12 | Coconut Bubble Tea | milk bubble teas $4.25 | Estimated | 10 kcal |
| 13 | Honeydew Bubble Tea | milk bubble teas $4.25 | Estimated | 10 kcal |
| 14 | Matcha Bubble Tea | milk bubble teas $4.25 | Estimated | 10 kcal |
| 15 | Original Bubble Tea | milk bubble teas $4.25 | Estimated | 10 kcal |
| 16 | Thai Bubble Tea | milk bubble teas $4.25 | Estimated | 10 kcal |
| 17 | Coffee Bubble Tea | milk bubble teas $4.25 | Estimated | 25 kcal |
| 18 | Passion Fruit Bubble Tea | flavored bubble teas $4.25 | USDA | 37 kcal |
| 19 | Black Bubble Tea | flavored bubble teas $4.25 | USDA | 55 kcal |
| 20 | Thai Tea | beverages | USDA | 64 kcal |
| 21 | Vietnamese Coffee | beverages | USDA | 64 kcal |
| 22 | Fresh Lemonade With Lime | beverages | USDA | 93 kcal |
| 23 | Fresh Green Salad With Beef Short Ribs & Iced Bubble Tea | fresh green salads | Estimated | 150 kcal |
| 24 | Fresh Green Salad With Grilled Pork & Iced Bubble Tea | fresh green salads | Estimated | 150 kcal |
| 25 | Fresh Green Salad With Portabella Mushroom And Iced Bubble Tea | fresh green salads | Estimated | 150 kcal |
| 26 | Fresh Green Salad With Shrimp & Iced Bubble Tea | fresh green salads | Estimated | 150 kcal |
| 27 | Fresh Green Salad With Smoked Duck Breast & Iced Bubble Tea | fresh green salads | Estimated | 150 kcal |
| 28 | Fresh Green Salad With Tofu & Iced Bubble Tea | fresh green salads | Estimated | 150 kcal |
| 29 | Green Salad | green salads | Estimated | 180 kcal |
| 30 | Green Salad With Grilled Pork | green salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Short Ribs Bánh Mi Sandwich
Grilled Pork Bánh Mi Sandwich
Portabella Mushroom Bánh Mi Sandwich
Sardine Bánh Mi Sandwich
Tofu Bánh Mi Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banhmigos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banhmigos items have calorie data?
What is the lowest-calorie item at Banhmigos?
Are Banhmigos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.