Nutrition Breakdown

Banh Mi Saigon Bakery Calories — Lowest to Highest

Browse calorie values for Banh Mi Saigon Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

610 kcal

55 / 55 items resolved USDA database: 52 Estimated: 3

Lowest Calorie Items at Banh Mi Saigon Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 H4. Nuoc Tra Chanh Nong (10oz) giai khat $1.25 USDA 1 kcal
2 C12. Hot E cold drink USDA 21 kcal
3 C3. Nuoc Da Tra Chanh cold drink USDA 27 kcal
4 D2. Che Dau dessert USDA 31 kcal
5 C7. Nuoc Da Horlicks cold drink USDA 33 kcal
6 C5. Soda Chanh Muoi cold drink USDA 42 kcal
7 C2. Tra Sua Da cold drink USDA 51 kcal
8 H2. Tra Sua Nong (10oz) giai khat $1.25 USDA 51 kcal
9 H1. Ca Phe Nong (10oz) giai khat $1.25 USDA 64 kcal
10 D7. Banh Chuoi dessert USDA 68 kcal
11 23. Goi Cuon Chay bun USDA 94 kcal
12 D3. Che Xoi Nu'oc dessert USDA 97 kcal
13 19. Goi Vietnam bun USDA 112 kcal
14 6B. Banh Mi Do Chay banh mi USDA 119 kcal
15 20. Goi Cuon bun USDA 125 kcal
16 15. Bun Ga Nuong bun USDA 136 kcal
17 H3. Chanh Muoi Nong (10oz) giai khat $1.25 USDA 138 kcal
18 H5. Horlicks Nong (10oz) giai khat $1.25 USDA 138 kcal
19 H7. Chanh Mat Ong Nong giai khat $1.25 USDA 138 kcal
20 27. Banh Da Lon bun USDA 156 kcal
21 D1. Soi Nep Than dessert USDA 160 kcal
22 2. Banh Mi Ga Nuong banh mi USDA 163 kcal
23 24. Ga Cuon bun USDA 164 kcal
24 6A. Banh Mi Cary Ga Chay banh mi USDA 183 kcal
25 9. Banh Mi Cari Ga banh mi USDA 183 kcal
26 5. Banh Mi Xiu Mai banh mi USDA 195 kcal
27 4. Banh Mi Pate Cha banh mi USDA 201 kcal
28 3. Banh Mi Ca Moi banh mi USDA 208 kcal
29 1. Banh Mi Nem Nuong banh mi USDA 226 kcal
30 C1. Ca Phe Sua Da cold drink USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C11. Che Sam Bo Luong

cold drink 610 kcal

17. Banh Uoc Cha Lua

bun 567 kcal

26. Banh Phong Tom

bun 426 kcal

C8. Nuoc Da Chocolate

cold drink 397 kcal

25. Banh Beo

bun 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Banh Mi Saigon Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Banh Mi Saigon Bakery items have calorie data?

Banh Mi Saigon Bakery currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Banh Mi Saigon Bakery?

The lightest item currently tracked is H4. Nuoc Tra Chanh Nong (10oz) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Banh Mi Saigon Bakery calorie values official or estimated?

This page uses a hybrid model: 52 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Banh Mi Saigon Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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