Nutrition Breakdown
Banh Mi Saigon Bakery Calories — Lowest to Highest
Browse calorie values for Banh Mi Saigon Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
1 kcal
Highest Item
610 kcal
Lowest Calorie Items at Banh Mi Saigon Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | H4. Nuoc Tra Chanh Nong (10oz) | giai khat $1.25 | USDA | 1 kcal |
| 2 | C12. Hot E | cold drink | USDA | 21 kcal |
| 3 | C3. Nuoc Da Tra Chanh | cold drink | USDA | 27 kcal |
| 4 | D2. Che Dau | dessert | USDA | 31 kcal |
| 5 | C7. Nuoc Da Horlicks | cold drink | USDA | 33 kcal |
| 6 | C5. Soda Chanh Muoi | cold drink | USDA | 42 kcal |
| 7 | C2. Tra Sua Da | cold drink | USDA | 51 kcal |
| 8 | H2. Tra Sua Nong (10oz) | giai khat $1.25 | USDA | 51 kcal |
| 9 | H1. Ca Phe Nong (10oz) | giai khat $1.25 | USDA | 64 kcal |
| 10 | D7. Banh Chuoi | dessert | USDA | 68 kcal |
| 11 | 23. Goi Cuon Chay | bun | USDA | 94 kcal |
| 12 | D3. Che Xoi Nu'oc | dessert | USDA | 97 kcal |
| 13 | 19. Goi Vietnam | bun | USDA | 112 kcal |
| 14 | 6B. Banh Mi Do Chay | banh mi | USDA | 119 kcal |
| 15 | 20. Goi Cuon | bun | USDA | 125 kcal |
| 16 | 15. Bun Ga Nuong | bun | USDA | 136 kcal |
| 17 | H3. Chanh Muoi Nong (10oz) | giai khat $1.25 | USDA | 138 kcal |
| 18 | H5. Horlicks Nong (10oz) | giai khat $1.25 | USDA | 138 kcal |
| 19 | H7. Chanh Mat Ong Nong | giai khat $1.25 | USDA | 138 kcal |
| 20 | 27. Banh Da Lon | bun | USDA | 156 kcal |
| 21 | D1. Soi Nep Than | dessert | USDA | 160 kcal |
| 22 | 2. Banh Mi Ga Nuong | banh mi | USDA | 163 kcal |
| 23 | 24. Ga Cuon | bun | USDA | 164 kcal |
| 24 | 6A. Banh Mi Cary Ga Chay | banh mi | USDA | 183 kcal |
| 25 | 9. Banh Mi Cari Ga | banh mi | USDA | 183 kcal |
| 26 | 5. Banh Mi Xiu Mai | banh mi | USDA | 195 kcal |
| 27 | 4. Banh Mi Pate Cha | banh mi | USDA | 201 kcal |
| 28 | 3. Banh Mi Ca Moi | banh mi | USDA | 208 kcal |
| 29 | 1. Banh Mi Nem Nuong | banh mi | USDA | 226 kcal |
| 30 | C1. Ca Phe Sua Da | cold drink | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
C11. Che Sam Bo Luong
17. Banh Uoc Cha Lua
26. Banh Phong Tom
C8. Nuoc Da Chocolate
25. Banh Beo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banh Mi Saigon Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banh Mi Saigon Bakery items have calorie data?
What is the lowest-calorie item at Banh Mi Saigon Bakery?
Are Banh Mi Saigon Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.